Post Vacation Weight
Description
Post-vacation weight, also known as travel weight gain, holiday weight gain, or vacation pounds, is a common concern for travelers who notice a sudden increase on the scale after returning home. This temporary weight gain is usually caused by water retention from eating more carbs and salty foods, changes in digestion, and a break from regular routines—not true fat gain. Sometimes called “vacation bloat,” these extra pounds are often lost naturally once you return to balanced eating, proper hydration, exercise, and sleep. While most of the increase is short-lived, studies show that repeated, small weight gains from vacations can add up over time. If you’re searching for effective ways to manage or lose post-travel weight, understanding the real reason behind travel weight gain is the first step towards regaining your healthy habits and feeling your best.
Procedures that treat this ailment: Diet IV therapy and Diet Pills
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OneCare Korean Medicine Clinic
Omokgyo, Mokdong Station
Free consultation from the clinic
Clinic Introduction: OneCare Korean Medicine Clinic in Mokdong offers specialized procedures rooted in traditional Korean medicine, aimed at enhancing overall health and wellness. Acupuncture: Traditional Acupuncture: Involves inserting thin needles into specific points on the body to stimulate energy flow and alleviate pain. Electroacupuncture: Combines traditional acupuncture techniques with a mild electrical current to enhance the therapeutic effects. Herbal Medicine: Herbal Prescriptions: Customized herbal formulas are prepared based on the patient’s specific health needs and conditions, utilizing natural ingredients. Herbal Steam Therapy: Involves the application of steam infused with medicinal herbs to promote circulation and relieve pain. Manual Therapy: Chuna Therapy: A form of Korean manual therapy that includes stretching, mobilization, and manipulation of the musculoskeletal system to improve alignment and relieve discomfort. Cupping Therapy: Utilizes suction cups placed on the skin to increase blood flow and reduce muscle tension. Moxibustion: Direct Moxibustion: Involves burning moxa (dried mugwort) on specific acupuncture points to stimulate healing. Indirect Moxibustion: Moxa is burned near the skin on top of an insulating material to provide warmth and stimulate blood flow. Oriental Rehabilitation: Hwangjeong Therapy: Combines various techniques such as acupressure, stretching, and herbal treatments to aid in the rehabilitation of injured muscles and joints. Meridian Therapy: Focuses on balancing energy flow through the body’s meridians to restore overall harmony and health. Other Therapies: Infrared Therapy: Use of infrared light to penetrate deeply into the tissues, promoting relaxation and pain relief. Dietary Guidance: Personalized nutrition counseling based on traditional Korean medicine principles to improve overall health and manage specific conditions. Note: Procedures without commonly known English names have been omitted.
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Teo Korean Medicine Clinic - Gangnam
Gangnam Station
Free consultation from the clinic
Teo Korean Medicine Clinic Gangnam Branch offers a variety of specialized procedures to address various health concerns through traditional Korean medicine. Clinic Introduction: Located near Gangnam Station, TTeo Korean Medicine Clinic Gangnam Branch provides comprehensive traditional Korean medical treatments aimed at holistic well-being. Musculoskeletal Pain Management: Chuna Therapy: A manipulative therapy aimed at correcting the spine and joints to alleviate pain and enhance overall body function. Acupuncture: Involves inserting fine needles into specific body points to reduce pain and improve various body functions. Digestive System Disorders: Functional Dyspepsia Treatment: Addresses chronic indigestion issues by using herbal medicine and dietary recommendations. Gastroesophageal Reflux Treatment: Alleviates symptoms of acid reflux through herbal remedies and acupuncture. Women's Health: Menopause Management: Provides treatments to ease the transition and mitigate symptoms associated with menopause. Infertility Treatment: Utilizes traditional Korean medicinal practices to improve fertility and support reproductive health. Special Conditions: Shingles Treatment: Focuses on reducing pain and preventing complications associated with shingles through herbal treatments. Rheumatoid Arthritis Management: Offers comprehensive care for managing inflammation and pain related to rheumatoid arthritis. Skin Conditions: Wart and Corn Removal: Uses herbal treatments and acupuncture to remove warts and corns effectively. Atopic Dermatitis and Psoriasis Treatment: Provides relief from chronic skin conditions through customized herbal remedies. Pain Clinic: Disc Treatment: Targets disc-related pain and discomfort with a combination of acupuncture and physical therapies. Shoulder Impingement Syndrome Treatment: Offers solutions to reduce pain and improve shoulder mobility through specialized treatments. Post-Traffic Accident Care: Post-Accident Rehabilitation: Offers treatments aimed at alleviating pain and facilitating recovery after a traffic accident. Metabolic and Constitutional Improvements: Constitutional Improvement: Tailors treatments to each individual's specific body type to enhance overall health and vitality. Dietary Treatments: Provides personalized dietary plans and herbal supplements to support weight loss and metabolic health. Online Reservations: Online Booking: Patients can conveniently book their appointments online through the clinic's website.
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Slimfit Korean Oriental Medical Clinic
Seomyeon Station
Free consultation from the clinic
Slimfit Korean Oriental Medical Clinic in Seomyeon provides a variety of health and wellness services focused on weight management and overall well-being. Weight Loss Programs: General Weight Loss: Customized plans to help clients achieve a leaner body through a combination of oriental medicine and lifestyle changes. Obesity Weight Loss: Specialized programs to target and manage severe obesity, enhancing overall health through effective treatments. Postpartum Weight Loss: Tailored plans to help new mothers regain their pre-pregnancy shape safely and effectively. Men's Weight Loss: Weight management solutions designed specifically for male clients, taking into consideration their unique metabolism and body composition. Yo-Yo Management: Strategies to prevent rebound weight gain after losing weight, ensuring long-term results. Slimfit Treatments: Saltox: A detoxification therapy using oriental medical practices to cleanse the body, improve metabolism, and support weight loss. Plus Tox: An enhanced version of the detox treatment, combining traditional methods with additional supportive therapies for greater efficacy. Additional Services: Personalized Consultations: One-on-one sessions with medical professionals to design and monitor individualized treatment plans for optimal results. This clinic focuses on integrating traditional Korean medical practices with modern health solutions to cater to various weight management needs and ensure holistic health improvements.
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