Post Vacation Weight

Description

Post-vacation weight, also known as travel weight gain, holiday weight gain, or vacation pounds, is a common concern for travelers who notice a sudden increase on the scale after returning home. This temporary weight gain is usually caused by water retention from eating more carbs and salty foods, changes in digestion, and a break from regular routines—not true fat gain. Sometimes called “vacation bloat,” these extra pounds are often lost naturally once you return to balanced eating, proper hydration, exercise, and sleep. While most of the increase is short-lived, studies show that repeated, small weight gains from vacations can add up over time. If you’re searching for effective ways to manage or lose post-travel weight, understanding the real reason behind travel weight gain is the first step towards regaining your healthy habits and feeling your best.

Procedures that treat this ailment: Diet IV therapy and Diet Pills

Top Post Vacation Weight Clinics

365mc Hospital: Korea's Leading Liposuction and Body Contouring Clinic with Innovative AI Technologies and Comprehensive Patient Care
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365mc Hospital

Gyodae Station

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365mc stands as a preeminent force in the realm of liposuction and body contouring. With over 20 years as a trailblazer in the field, 365mc has established itself as a venerable institution, boasting an expansive network of 18 clinics and a dedicated team of 22 main doctors across Korea. The clinic's unparalleled experience, evidenced by over 3000 successful surgical liposuctions, is complemented by an exceptional safety record distilled from an impressive 5 million treatments. This steadfast commitment to safe and successful outcomes has secured 365mc's position as a leader in Asia for both standard and advanced liposuction procedures. At the forefront of technological innovation, 365mc offers liposuction services that address various body parts, including the stomach, back, chest, hips, neck, thighs, and arms. Integrating the latest AI advancements, the clinic has perfected the art of liposuction, ensuring that each procedure optimizes body shape without compromising cell balance. The result is an authentic sculpted appearance cherished by stars and individuals alike. Furthermore, 365mc's collaboration with Microsoft has resulted in the state-of-the-art "Motion-Capture and Artificial-Intelligence Assisted Liposuction System" (M.A.I.L. System), which enhances precision through real-time surgical feedback, thereby setting the clinic apart as a vanguard of body sculpting. Beyond traditional surgical methods, 365mc's inventiveness is exemplified by the introduction of the "Local Anesthetic Minimal Invasive Liposuction” technique, or LAMS, a groundbreaking non-incisional approach that employs fat-dissolving injections with minimal discomfort and virtually no downtime. Additionally, the clinic's Hourglass Hip program reflects its sensitivity to the varied aesthetic goals of its clientele, offering bespoke solutions to craft the coveted hourglass silhouette. By harmonizing advanced technologies with thoughtful patient care, 365mc redefines excellence in liposuction and body contouring services, ensuring that each client steps closer to their envisioned self with confidence and grace. Liposuction Procedures: Liposuction with a focus on leaving only the essential amount of fat for optimal results and body contouring. Superior surgical environment and system, due to specialization in liposuction. Acceptance of complex cases with a commitment to achieving patient satisfaction, regardless of the challenges involved. Extensive post-operative care, including about six weeks of tailored care programs to ensure a speedy recovery and desirable outcomes. LAMS (Local Anesthetic Minimal-Invasive Liposuction): Combines fat extraction and fat dissolving injections for targeted fat reduction. Offers immediate and visible results with minimal downtime and no scarring. Aimed at individuals seeking immediate results without the risks and recovery time associated with traditional liposuction. Includes a four-step procedure: Tunneling, Fat Extraction, Injection of Fat Dissolving Solution, and Post-conversion Management. Nutrition and Dietary Counseling: Personalized dietary and nutritional consultation services to support weight management and maintenance post-liposuction. Tailored diet prescriptions based on individual lifestyles, dietary habits, and nutritional needs. Use of a meal diary app for continual monitoring and improvement of dietary habits. Focus on creating real-world, practical dietary solutions instead of one-size-fits-all diet plans. Additional Support and Outreach: Regular seminars and workshops on healthy eating habits, including special lectures on child obesity and postpartum weight management. Collaborations with universities for real-world training of diet counselors. Contributions to nutrition-related inquiries on public platforms. Publication of nutrition and diet-related materials, including a unique book and monthly healthy eating guidelines. Innovative Technology and Research: Development and utilization of a meal diary app optimized for obesity treatment, offering a smart service for data entry, storage, and analysis. Active engagement in academic research and educational outreach programs to share specialized knowledge on obesity treatment and dietary management. Community and Environmental Contributions: Efforts to contribute to the community, including the donation of clothing as part of their social responsibility initiatives. 365mc Clinic in Gangnam focuses on providing specialized, comprehensive services for obesity treatment, including advanced liposuction techniques, innovative approaches like LAMS for more minor invasive fat reduction, and comprehensive dietary and nutritional support to ensure long-term success and patient satisfaction.

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Three Wishes Clinic - Myeongdong, Korea: Advanced Botox, Fillers, Laser, and Skin Treatments for Confidence and Care
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Experience personalized and advanced medical beauty care at Three Wishes Clinic in Myeongdong, where safety and satisfaction come first on your journey to a more confident you. Petite Procedures Botox: Botox injections help to relax facial muscles, reducing the appearance of dynamic wrinkles such as crow’s feet and forehead lines. The results create a more youthful, refreshed look with minimal downtime. Filler: Dermal fillers are used to add volume, smooth fine lines, and enhance facial contours, such as the lips, cheeks, and chin. Fillers provide immediate results and can be tailored to your facial shape and desired outcome. Fat Dissolving Injections: These injections break down localized fat deposits, particularly in areas such as the chin, jowls, or jawline. The treatment helps contour and slim targeted regions without surgery. Thread Lifting: Thread lifting uses dissolvable threads inserted under the skin to lift sagging tissues and stimulate collagen production. This minimally invasive procedure provides a subtle lifting effect and facial rejuvenation. Skin Treatments Shurink: Shurink is an ultrasound-based skin lifting and tightening procedure that targets the deeper layers of the skin. It enhances skin elasticity and reduces sagging on the face or body without needles or downtime. CO2 Laser: CO2 laser treatment resurfaces the skin by removing damaged layers and stimulating collagen production. It is effective for improving wrinkles, acne scars, and overall skin texture. Laser Hair Removal: Using targeted laser energy, this treatment destroys hair follicles to provide long-lasting reduction of unwanted hair. It is suitable for almost all body areas and delivers smooth, hair-free results. PDT Acne Treatment: Photodynamic Therapy (PDT) uses light-activated solutions to target and destroy acne-causing bacteria. It reduces inflammation and helps clear chronic or severe acne. Facial Peel: Chemical peels exfoliate damaged outer skin layers to reveal brighter, smoother skin underneath. They are used to treat fine lines, sun damage, uneven tone, and mild scars. Rejuran Healer: Rejuran Healer injections use polynucleotide (PN) technology to stimulate skin regeneration and healing. This improves skin texture, elasticity, and reduces fine lines for a healthier complexion. Skin Care Treatment: Customized skin care treatments include therapies such as cleansing, hydration, and maintenance facials. These treatments help address individual skin concerns and maintain optimal skin health. Semi-Permanent Makeup Eyebrow Microblading: Eyebrow microblading uses fine needles to deposit pigment, creating natural-looking, fuller eyebrows. The results are long-lasting and help define and enhance your facial features. Hairline & Scalp Microblading: This technique implants pigment along the hairline or scalp to mimic natural hair and create a denser appearance. It is ideal for those seeking a fuller hairline or concealing thinning areas. Lip Microblading: Lip microblading (or lip blush) enhances the natural color and shape of the lips with semi-permanent pigment. It gives the lips a fuller and more defined appearance without the need for daily makeup.

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Chaum Clinic Korea: Personalized Health Care, Anti-Aging, and Wellness Services in Sinnonhyeon Station
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Chaum

Gangnam-gu Office, Apgujeong Rodeo Station

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Enjoy the peace and quiet of your own private check-up room where our medical specialists and equipment come to you. At Chaum, we provide a variety of personalized health care programs designed to cultivate excellent health and maintain youthfulness while treating diseases. Conveniently located at Sinnonhyeon Station, Chaum offers a range of specialized medical procedures. Health Check-up Comprehensive Health Check-ups: Our comprehensive health check-ups include a complete evaluation of your physical condition using advanced diagnostic equipment and specialist consultations. These check-ups help in early detection of diseases and provide a customized health management plan. Cancer Screening: We offer specialized cancer screening programs that include advanced imaging and laboratory tests to detect various types of cancers at an early stage. Early detection significantly increases the chances of successful treatment. Anti-aging Stem Cell Therapy: Our stem cell therapy aims to rejuvenate and repair damaged tissues, promoting overall wellness and slowing the aging process. This procedure involves the use of stem cells to regenerate tissues and improve organ function. Hormone Replacement Therapy (HRT): HRT is designed to balance hormone levels that decline with age, alleviating symptoms such as fatigue, mood swings, and decreased libido. It helps in maintaining energy, vitality, and overall well-being. Outpatient General Medicine: Our outpatient clinic offers consultations and treatments for various medical conditions. Patients can meet with specialized doctors for personalized care plans and follow-up treatments. Pain Management: This clinic focuses on diagnosing and treating chronic pain conditions using a multidisciplinary approach. Treatments may include medication, physical therapy, and minimally invasive procedures to alleviate pain and improve quality of life. Dermatology and Plastic Surgery Skin Rejuvenation: We provide a range of skin rejuvenation treatments, including laser therapy, microdermabrasion, and chemical peels. These procedures aim to improve skin texture, tone, and overall appearance. Cosmetic Surgery: Our plastic surgery services offer procedures such as facelifts, rhinoplasty, and liposuction. These surgical interventions are designed to enhance physical appearance and boost self-confidence. Wellness and Fitness TheraSpa: TheraSpa offers therapeutic spa treatments to relax and rejuvenate the body. Services include massages, aromatherapy, and hydrotherapy, which promote relaxation and stress relief. Benefit Center (Fitness): Our fitness center provides personalized fitness programs tailored to individual health needs and fitness levels. The center is equipped with state-of-the-art facilities and professional trainers to help you achieve your fitness goals. Chaum’s numerous awards are a testament to our dedication to medical excellence and innovation in health care and wellness.

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The Line Clinic: Premier Non-Surgical Weight Loss Solutions in Korea

The Line Clinic

Pyeongtaek Station

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The Line Clinic in Pyeongtaek offers specialized weight loss procedures using proven methods that ensure high success rates. Non-Surgical Procedures: HCG Diet Program: This involves using HCG (Human Chorionic Gonadotropin) injections alongside a tailored low-calorie diet plan. The goal is to help the body use stored fat as energy, promoting effective weight loss. Lipotropic Injections: These are designed to accelerate fat burning by boosting metabolism and promoting the breakdown of fat in the liver. They often contain a mix of essential nutrients like methionine, inositol, and choline. IV Nutrient Therapy: This procedure involves the administration of essential vitamins and minerals directly into the bloodstream. It aims to replenish nutrients that may be missing from the diet, helping to support overall health and weight management. Behavioral Counseling: This service focuses on addressing the psychological aspects of weight loss. Patients receive guidance on lifestyle changes, emotional eating, and establishing healthier habits. Dietary and Exercise Plans: Personalized diet and exercise programs are created based on individual assessments. These plans aim to meet the unique needs of each patient, ensuring they can achieve their weight loss goals effectively. Pharmaceutical Support: Prescription medications may be provided to assist with appetite control and metabolic enhancement. These medications are carefully selected based on the patient's health profile and weight loss needs. Body Composition Analysis: This method uses advanced technology to assess body fat, muscle mass, and overall body composition. The analysis helps to tailor weight loss programs more accurately. Visit us at The Line Clinic for a comprehensive approach to weight management!

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YONSEIRO Clinic: Premier Medical Services in Dermatology, ENT, and Internal Medicine in Korea

YONSEIRO Clinic

Jonggak Station

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YONSEIRO Clinic in Jongno offers comprehensive and advanced treatment services managed by highly skilled specialists in various fields, such as ENT, Internal Medicine, and Dermatology. The clinic prides itself on maintaining optimal hygiene standards and providing comfortable recovery facilities to ensure the best care for its patients. ENT (Ear, Nose, and Throat) Procedures Diagnosis and Treatment of Sinusitis: Comprehensive evaluation and management of acute and chronic sinusitis, utilizing advanced diagnostic tools and treatment modalities. Management of Tonsillitis: Expertise in diagnosing and treating both acute and chronic tonsillitis, offering surgical options when necessary. Internal Medicine Procedures Gastrointestinal Endoscopy: Detailed examination and treatment of gastrointestinal tract issues using state-of-the-art endoscopic equipment for both upper and lower GI endoscopies. Chronic Disease Management: Specialized care for chronic conditions such as hypertension, diabetes, and hyperlipidemia, focusing on long-term health and quality of life. Dermatology Procedures Skin Whitening and Pigmentation Treatments: Advanced treatments for skin discoloration and pigmentation issues, including customized skincare plans. Acne and Pore Treatment: Personalized care addressing acne problems, large pores, and skin redness with targeted treatments to promote clear and healthy skin. Laser Hair Removal: Effective and safe laser hair removal services using modern laser technology for long-lasting results. Anti-Aging and Lifting Procedures: Non-surgical treatments such as Botox and face-lifting procedures to enhance youthful appearance and skin tightness. Skin Booster Injections: Expertise in administering skin boosters to improve skin hydration, texture, and overall appearance. Health Check-Up Center Regular Health Check-Ups: Comprehensive health evaluations tailored to individual needs, including public health examinations and pre-employment physicals. Cancer Screening: Specialized check-ups for early detection and prevention of various cancers, ensuring timely and effective treatment. The YONSEIRO Clinic constantly strives to maintain excellence in service and facilities, providing top-tier medical care in a comfortable and hygienic environment.

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All Clinic Korea | Myeongdong Fillers, Botox, HIFU, Thermage

All Clinic

Euljiro Entrance, Myeongdong Station

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All Clinic in Myeongdong offers personalized non-surgical aesthetic treatments delivered by experienced medical staff. Fillers and Injectables Lip Filler and Lip Corner Lift: Hyaluronic acid fillers enhance lip shape and subtly lift the mouth corners for a fresher expression. Volume and contour are tailored for symmetry and a natural feel. Facial Contouring Filler (Jawline/Cheeks/Chin): Strategic fillers restore volume and refine facial lines. The approach balances proportions with subtle definition without surgery. Earlobe Filler: Hyaluronic acid filler restores deflated or thin earlobes. It supports earrings and improves the overall ear shape. Botulinum Toxin (Botox) for Wrinkles: Targeted injections soften frown lines, forehead lines, and crow’s feet. Dosing and placement are personalized for smooth, natural movement. Masseter Botox (Jaw Slimming): Botox relaxes the masseter muscles to create a slimmer V‑line jaw. It reduces clenching‑related bulk while keeping chewing function comfortable. Fat‑Dissolving Injections (Deoxycholic Acid): Injections target submental or body pockets of fat to improve contour. The protocol avoids steroids and PPC, focusing on safe adipocytolysis. Lifting and Tightening Ultherapy (HIFU): Focused ultrasound stimulates collagen for lifting of the brow, jawline, and neck. Real‑time imaging guides treatment at precise depths. Thermage FLX (RF): Monopolar radiofrequency tightens lax skin and softens lines by remodeling collagen. One‑session treatment with full‑face or targeted options. InMode RF Lifting: Multi‑platform RF provides tightening and contouring of the face and neck. Parameters are customized to skin type and goals. Non‑surgical Eye Lift (Periorbital HIFU/RF): Energy‑based tightening refreshes eyelid and under‑eye skin. Fine lines and crepey texture are addressed with settings suitable for the delicate area. Skin and Laser Treatments Pico Laser Toning: Ultra‑short pulses target pigmentation such as spots and freckles. Treatments also brighten overall tone with minimal downtime. Potenza RF Microneedling: Microneedles and radiofrequency refine pores, texture, and acne scars. Depth and energy are adjusted per area for effective remodeling. Custom Laser Program: A multi‑device plan addresses pigmentation, redness, and texture in one roadmap. Sessions are sequenced after diagnosis to maximize efficiency and safety. Skin Booster (Hyaluronic Acid): Microinjections hydrate the dermis and smooth fine lines. This improves glow and elasticity and layers well under makeup. Rejuran Healer: A polynucleotide skin booster that improves skin quality and texture. It supports healing and elasticity through a series of sessions. Exosome Skin Booster: Exosome‑rich formulations promote rejuvenation and calmness after procedures. They complement lasers to support recovery and radiance. Hair Removal Laser Hair Removal: Medical‑grade lasers reduce unwanted hair on the face and body for all treatment areas. Treatments are spaced for durable reduction with attention to comfort and safety. Specialty Nose Contouring Nose Filler: Hyaluronic acid filler adds projection or smooths small irregularities of the nasal bridge and tip. Precise layering preserves natural profiles and balance. Nose Thread Lift (PDO): PDO threads provide subtle lift and definition to the bridge and tip without surgery. This approach is often paired with nose filler for balanced refinement.

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VandS Clinic - Pangyo: Leading Advanced Medical Procedures in Korea for Enhanced Beauty and Health
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VandS Clinic Pangyo Branch offers a variety of advanced medical procedures to help you look and feel your best. Injectables Zero Fat Injection (Face/Body): This procedure targets fat reduction in the face or body areas, providing a slimmer appearance. It involves the injection of a specialized solution that helps dissolve fat cells. Botox/Contour Injection: Botox injections help reduce the appearance of wrinkles and fine lines. Contour injections can enhance facial structures for a more defined look. Filler/Thread Lifting: Fillers are used to restore lost volume and smooth out wrinkles. Thread lifting is a minimally invasive procedure that lifts and tightens sagging skin using special threads. Laser Treatments Laser Lifting: This non-surgical treatment uses laser technology to tighten and lift skin, improving firmness and elasticity. It stimulates collagen production for long-lasting results. Skin Boosters Skin Booster: Skin boosters are injections that deliver hydration deep into the skin, resulting in a radiant and youthful complexion. They improve skin texture and elasticity. Hair Removal Hair Removal: This procedure uses laser technology to remove unwanted hair permanently. It's effective on various body areas, providing smooth and hair-free skin. Intravenous Therapy IV Therapy: IV therapy delivers essential nutrients and vitamins directly into the bloodstream for quick absorption. It helps improve overall health and well-being. Acne & Spot Treatment Acne Treatment/Spot Removal: Specialized treatments to target and reduce acne breakouts and remove spots. It involves the use of topical or laser treatments to achieve clear skin. Whitening & Pigmentation Correction Whitening/Freckles/Redness/Pigmentation: Treatments aimed at reducing hyperpigmentation, freckles, and facial redness. It helps even out skin tone and brighten the complexion. Skincare Skincare: Various procedures and treatments designed to improve overall skin health and appearance. This includes facials, peels, and other non-invasive treatments. Visit us at VandS Clinic Pangyo Branch for tailored treatments by experienced medical professionals, utilizing modern technology to ensure optimal results.

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Layeon Korean Medicine Clinic: Your Go-To Destination for Personalized Weight Loss and Health Solutions in Korea

Layeon Korean Medicine Clinic

Gangnam, Nonhyeon, Sinnonhyeon Station

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Layeon Korean Medicine Clinic in Sinnonhyeon Station offers a range of specialized services designed to provide healthy and sustainable weight loss solutions tailored to individual needs and conditions. Weight Loss Diet Herbal Medicine: This herbal prescription helps suppress appetite, boosts metabolism, aids in fat breakdown, reduces edema, and supports overall health with carefully selected herbs. Obesity Management: Comprehensive programs address various types of obesity, including severe obesity, with personalized plans to ensure effective and lasting weight reduction. Postpartum Care Postpartum Weight Loss: Specialized herbal medicines for postpartum mothers help replenish vital energy, reduce postpartum edema, restore metabolism, and provide a feeling of satiety, facilitating weight loss and body recovery after childbirth. Men's Health Men's Weight Loss: Tailored programs focus on the unique metabolic and hormonal needs of men to efficiently reduce weight while maintaining overall health and vitality. Detoxification Detox Programs: These programs aim to detoxify the body by eliminating toxins to enhance overall health, increase metabolic rate, and support a balanced and efficient weight loss process. Herbal Formulations Milkam Jeong: A specific herbal formula that aids in digestive health and metabolism enhancement. BbaeBbae Hwan: An herbal pill designed for weight reduction through metabolism boosting and appetite control. Injection Therapy BBae - Injection Therapy: This therapy involves injections to target specific areas of the body to promote fat breakdown and improve body contour. BBae Visceral Fat Injection: Focuses on reducing visceral fat through targeted injections, which is crucial for improving metabolic health and reducing chronic disease risk. Body Management Body Device Management: Utilizes advanced body contouring devices to support weight loss and improve body shaping alongside traditional therapies. These procedures are geared towards providing a holistic approach to weight loss and health management, ensuring that patients can achieve and maintain their desired body weight and overall well-being.

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