Post Vacation Weight
Description
Post-vacation weight, also known as travel weight gain, holiday weight gain, or vacation pounds, is a common concern for travelers who notice a sudden increase on the scale after returning home. This temporary weight gain is usually caused by water retention from eating more carbs and salty foods, changes in digestion, and a break from regular routines—not true fat gain. Sometimes called “vacation bloat,” these extra pounds are often lost naturally once you return to balanced eating, proper hydration, exercise, and sleep. While most of the increase is short-lived, studies show that repeated, small weight gains from vacations can add up over time. If you’re searching for effective ways to manage or lose post-travel weight, understanding the real reason behind travel weight gain is the first step towards regaining your healthy habits and feeling your best.
Procedures that treat this ailment: Diet IV therapy and Diet Pills
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Top Post Vacation Weight Clinics
365mc Hospital
Gyodae Station
Free consultation from the clinic
365mc stands as a preeminent force in the realm of liposuction and body contouring. With over 20 years as a trailblazer in the field, 365mc has established itself as a venerable institution, boasting an expansive network of 18 clinics and a dedicated team of 22 main doctors across Korea. The clinic's unparalleled experience, evidenced by over 3000 successful surgical liposuctions, is complemented by an exceptional safety record distilled from an impressive 5 million treatments. This steadfast commitment to safe and successful outcomes has secured 365mc's position as a leader in Asia for both standard and advanced liposuction procedures. At the forefront of technological innovation, 365mc offers liposuction services that address various body parts, including the stomach, back, chest, hips, neck, thighs, and arms. Integrating the latest AI advancements, the clinic has perfected the art of liposuction, ensuring that each procedure optimizes body shape without compromising cell balance. The result is an authentic sculpted appearance cherished by stars and individuals alike. Furthermore, 365mc's collaboration with Microsoft has resulted in the state-of-the-art "Motion-Capture and Artificial-Intelligence Assisted Liposuction System" (M.A.I.L. System), which enhances precision through real-time surgical feedback, thereby setting the clinic apart as a vanguard of body sculpting. Beyond traditional surgical methods, 365mc's inventiveness is exemplified by the introduction of the "Local Anesthetic Minimal Invasive Liposuction” technique, or LAMS, a groundbreaking non-incisional approach that employs fat-dissolving injections with minimal discomfort and virtually no downtime. Additionally, the clinic's Hourglass Hip program reflects its sensitivity to the varied aesthetic goals of its clientele, offering bespoke solutions to craft the coveted hourglass silhouette. By harmonizing advanced technologies with thoughtful patient care, 365mc redefines excellence in liposuction and body contouring services, ensuring that each client steps closer to their envisioned self with confidence and grace. Liposuction Procedures: Liposuction with a focus on leaving only the essential amount of fat for optimal results and body contouring. Superior surgical environment and system, due to specialization in liposuction. Acceptance of complex cases with a commitment to achieving patient satisfaction, regardless of the challenges involved. Extensive post-operative care, including about six weeks of tailored care programs to ensure a speedy recovery and desirable outcomes. LAMS (Local Anesthetic Minimal-Invasive Liposuction): Combines fat extraction and fat dissolving injections for targeted fat reduction. Offers immediate and visible results with minimal downtime and no scarring. Aimed at individuals seeking immediate results without the risks and recovery time associated with traditional liposuction. Includes a four-step procedure: Tunneling, Fat Extraction, Injection of Fat Dissolving Solution, and Post-conversion Management. Nutrition and Dietary Counseling: Personalized dietary and nutritional consultation services to support weight management and maintenance post-liposuction. Tailored diet prescriptions based on individual lifestyles, dietary habits, and nutritional needs. Use of a meal diary app for continual monitoring and improvement of dietary habits. Focus on creating real-world, practical dietary solutions instead of one-size-fits-all diet plans. Additional Support and Outreach: Regular seminars and workshops on healthy eating habits, including special lectures on child obesity and postpartum weight management. Collaborations with universities for real-world training of diet counselors. Contributions to nutrition-related inquiries on public platforms. Publication of nutrition and diet-related materials, including a unique book and monthly healthy eating guidelines. Innovative Technology and Research: Development and utilization of a meal diary app optimized for obesity treatment, offering a smart service for data entry, storage, and analysis. Active engagement in academic research and educational outreach programs to share specialized knowledge on obesity treatment and dietary management. Community and Environmental Contributions: Efforts to contribute to the community, including the donation of clothing as part of their social responsibility initiatives. 365mc Clinic in Gangnam focuses on providing specialized, comprehensive services for obesity treatment, including advanced liposuction techniques, innovative approaches like LAMS for more minor invasive fat reduction, and comprehensive dietary and nutritional support to ensure long-term success and patient satisfaction.
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Three Wishes Clinic - Myeongdong
Myeongdong Station
Free consultation from the clinic
Three Wishes Clinic, strategically located just a minute's walk from Myeongdong Station exit 9 in Seoul, demonstrates a sterling example of modern aesthetic medicine. Known for its high satisfaction rate, influenced by glowing reviews from patients, the clinic ensures safety, professionalism, and cutting-edge treatments in the realm of facial and body aesthetics. Here’s a concise portrayal of what the Three Wishes Clinic offers to its clientele: Petite Enhancements: Botox: Injections that temporarily reduce or eliminate facial fine lines and wrinkles. Filler: Injectable hyaluronic acid used to restore facial volume and smooth out wrinkles. Fat Dissolving Injections: Injections aimed at reducing fat deposits in targeted areas, enhancing facial or body contour. Thread Lifting: A minimally invasive procedure that uses dissolvable threads to lift and tighten sagging skin. Vaginal Rejuvenation: Vaginal Filler: Injectable treatments aimed at increasing volume and potentially enhancing sensitivity. Vaginal Tightening: Procedures that aim to tighten the vaginal canal, often for improved sexual satisfaction or urinary incontinence issues. Skin Treatments: Shurink: Likely a skin tightening and lifting treatment using ultrasound technology. Oligo: This could refer to treatments aimed at moisturizing and revitalizing the skin, though specific details are not provided. CO2 Laser: A laser treatment for skin resurfacing to improve scars, wrinkles, and overall skin texture. Laser Hair Removal: Uses laser technology to target and destroy hair follicles, resulting in permanent hair reduction. PDT Acne Treatment: Photodynamic therapy for acne, using light-sensitive compounds activated by light to reduce acne bacteria and sebum production. Facial Peel: Chemical peels to exfoliate the upper layer of skin, revealing fresher, smoother skin beneath. Rejuran Healer: A skin healing treatment that uses polynucleotides to rejuvenate the skin and improve its texture and elasticity. Skin Care Treatment: General term for various procedures aimed at improving skin health and appearance. Semi-permanent Makeup: A cosmetic technique that includes procedures like eyebrow microblading, eyeliner tattooing, and lip tinting, designed to enhance facial features with long-lasting pigments.
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Chaum
Gangnam-gu Office, Apgujeong Rodeo Station
Free consultation from the clinic
Enjoy the peace and quiet of your own private check-up room where our medical specialists and equipment come to you. At Chaum, we provide a variety of personalized health care programs designed to cultivate excellent health and maintain youthfulness while treating diseases. Conveniently located at Sinnonhyeon Station, Chaum offers a range of specialized medical procedures. Health Check-up Comprehensive Health Check-ups: Our comprehensive health check-ups include a complete evaluation of your physical condition using advanced diagnostic equipment and specialist consultations. These check-ups help in early detection of diseases and provide a customized health management plan. Cancer Screening: We offer specialized cancer screening programs that include advanced imaging and laboratory tests to detect various types of cancers at an early stage. Early detection significantly increases the chances of successful treatment. Anti-aging Stem Cell Therapy: Our stem cell therapy aims to rejuvenate and repair damaged tissues, promoting overall wellness and slowing the aging process. This procedure involves the use of stem cells to regenerate tissues and improve organ function. Hormone Replacement Therapy (HRT): HRT is designed to balance hormone levels that decline with age, alleviating symptoms such as fatigue, mood swings, and decreased libido. It helps in maintaining energy, vitality, and overall well-being. Outpatient General Medicine: Our outpatient clinic offers consultations and treatments for various medical conditions. Patients can meet with specialized doctors for personalized care plans and follow-up treatments. Pain Management: This clinic focuses on diagnosing and treating chronic pain conditions using a multidisciplinary approach. Treatments may include medication, physical therapy, and minimally invasive procedures to alleviate pain and improve quality of life. Dermatology and Plastic Surgery Skin Rejuvenation: We provide a range of skin rejuvenation treatments, including laser therapy, microdermabrasion, and chemical peels. These procedures aim to improve skin texture, tone, and overall appearance. Cosmetic Surgery: Our plastic surgery services offer procedures such as facelifts, rhinoplasty, and liposuction. These surgical interventions are designed to enhance physical appearance and boost self-confidence. Wellness and Fitness TheraSpa: TheraSpa offers therapeutic spa treatments to relax and rejuvenate the body. Services include massages, aromatherapy, and hydrotherapy, which promote relaxation and stress relief. Benefit Center (Fitness): Our fitness center provides personalized fitness programs tailored to individual health needs and fitness levels. The center is equipped with state-of-the-art facilities and professional trainers to help you achieve your fitness goals. Chaum’s numerous awards are a testament to our dedication to medical excellence and innovation in health care and wellness.
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Teo Korean Medicine Clinic - Bundang
Jeongja Station
Free consultation from the clinic
Teo Korean Medicine Clinic Bundang Branch offers a variety of procedures focused on holistic and specialized care. Below is a categorized list of procedures available at this clinic. Musculoskeletal Treatments Chuna Therapy: A Korean manual therapy involving gentle adjustments and manipulations to correct misalignments and enhance body function. It helps relieve pain and improve mobility. Acupotomy: A technique involving a small needle-like blade to relieve muscle adhesions and scar tissue. This minimally invasive procedure helps to reduce chronic pain and enhance mobility. Disc Treatment: Specialized therapy tailored to address issues with spinal discs, such as herniation. It aims to alleviate pain and restore proper spinal function. Neck and Shoulder Care Straight Neck and Turtle Neck Treatment: Treatments designed to correct neck posture issues that are common with prolonged use of electronic devices. These therapies help reduce pain and prevent further postural degradation. Frozen Shoulder Treatment: Techniques to improve shoulder mobility and reduce pain associated with frozen shoulder. This involves a combination of manual therapy and specific exercises. Rotator Cuff Tear Treatment: Focused on alleviating pain and improving function in patients with rotator cuff injuries. It includes methods to strengthen muscles and promote healing. Elbow and Joint Care Tennis/Golf Elbow Treatment: Treatment aimed at relieving pain and inflammation in the elbow due to repetitive strain. Techniques include manual therapy and specific strengthening exercises. Foot and Leg Care Plantar Fasciitis Treatment: Addressing inflammation and pain in the plantar fascia, which runs along the bottom of the foot. Treatments often involve manual therapy and exercises to improve flexibility and strength. Digestive Health Functional Dyspepsia Treatment: Specialized approach to dealing with chronic indigestion, focusing on dietary management and herbal remedies. This aims to improve digestion and overall gastrointestinal health. Gastroesophageal Reflux Disease (GERD) Treatment: Therapies to reduce acid reflux and improve stomach function. It can involve lifestyle changes, herbal treatments, and dietary adjustments. Irritable Bowel Syndrome (IBS) Treatment: Customized care plans to manage symptoms of IBS, focusing on diet, stress management, and herbal supplements. This holistic approach aims to balance the digestive system. Women’s Health Menopausal Disorder Treatment: Treatment to manage symptoms associated with menopause, such as hot flashes and mood swings. This can include herbal therapy and lifestyle modifications. Infertility Treatment: Integrative approaches to enhance fertility, including herbal treatment and acupuncture. This aims to create a conducive environment for conception. Polycystic Ovary Syndrome (PCOS) Treatment: Comprehensive care to manage PCOS symptoms, including hormonal balance and insulin resistance. This may involve herbal medicine and dietary changes. Special Conditions Shingles Treatment: Focused treatment to manage the painful rash caused by shingles, including herbal and topical remedies. This aims to alleviate symptoms and promote quicker healing. Chronic Pain and Rheumatic Conditions Rheumatoid Arthritis Treatment: Holistic approaches to manage pain and inflammation related to rheumatoid arthritis. This includes herbal treatments and physical therapy to improve joint function. Post-Trauma Care Post-Traffic Accident Treatment: Comprehensive care to address injuries and symptoms following a traffic accident. Treatments can include manual therapy and rehabilitation exercises to restore function and reduce pain. Skin Disorders Wart and Corn Treatment: Targeted procedures to remove warts and corns, often using herbal remedies and minor surgical techniques. This helps to reduce discomfort and prevent recurrence. Atopic Dermatitis and Psoriasis Treatment: Tailored treatments to manage chronic skin conditions such as atopic dermatitis and psoriasis. These may include herbal topical treatments and dietary advice. Pain Management Pain Clinic for Disc Issues: Specialized pain management services focused on spinal disc problems. This includes a range of therapies to reduce pain and improve spinal health. Rheumatoid Arthritis Pain Management: Focused interventions to manage pain and improve the quality of life for patients with rheumatoid arthritis. Techniques include manual therapy and herbal treatments. Body Conditioning Body Shape Correction: Techniques to improve body posture and alignment, helping to relieve pain and improve function. This may involve manual therapy and specific exercises. Diet and Weight Loss Customized Diet Plans: Personalized diet and nutrition plans to promote weight loss and overall health. This may include guidance on healthy eating habits and herbal supplements. Teo Korean Medicine Clinic Bundang Branch offers a holistic approach to healthcare, integrating traditional Korean medicine with modern therapeutic techniques to address a wide range of health concerns.
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Personal Beauty GU Clinic Ilsan
Jeongbalsan Station
Free consultation from the clinic
Welcome to Personal Beauty GU Clinic in Ilsan, a sanctuary dedicated to unveiling the hidden beauty in each of our customers. Our commitment to transparency and customer-focused care sets us apart, ensuring every client receives the highest level of service and satisfaction. Under the visionary leadership of the Gangnam Unni group’s Vice President—known widely as the original "강남언니" (Gangnam Unni)—our Gangnam branch has flourished. This nickname, earned through his early YouTube endeavors six years ago, has become synonymous with excellence and innovation in the beauty industry. At Personal Beauty GU Clinic, we boast an extensive array of advanced equipment including Ulthera, Thermage, Tune Face, Shurink Universe, and Gentle Max Pro. Our dermatology clinic specializes in a variety of transformative treatments aimed at highlighting your unique beauty with procedures such as laser lifting, Botox, fillers, and fat-dissolving injections. Botox Treatments Masseter Botox: Reduces jaw muscle size for a slimmer jawline and relief from teeth grinding. Wrinkle Botox: Smooths facial wrinkles and fine lines. Trapezius Botox: Alleviates shoulder and neck muscle strain. Calf Botox: Contours and slims calves without surgery. Upper Arm & Thigh Botox: Shapes and contours arms and thighs. Botox for Corners of the Mouth: Lifts drooping mouth corners for a youthful smile. Cheekbone Botox: Refines cheekbone definition. Gummy Smile Botox: Minimizes gum exposure when smiling. Salivary Glands Botox: Manages excessive saliva production. Temporal Muscle Botox: Reduces tension and headaches from overactive muscles. Botox for Hyperhidrosis: Addresses excessive sweating in various areas. Skin Botox: Enhances skin’s texture and elasticity. Filler Treatments Chin Filler: Defines and perfects the chin. Chin Line Filler: Enhances chin contour. Cheekbone Fillers (Frontal, Mid, Side): Adds volume and lifts in respective areas. Laugh Line Filler: Soften lines around the mouth. Forehead Filler: Fills in wrinkles and adds volume. Temple Filler: Restores youthful appearance in hollow temples. Nose Filler: Non-surgical nose reshaping. Lip Filler: Adds volume and definition to lips. Under Eye Filler: Reduces hollows and dark circles. Neck Filler: Smooths out wrinkles on the neck. Frown Line Filler: Smooths lines between the eyebrows. Marionette Line Filler: Smooths lines from mouth corners to chin. Laser Lifting Inmode, Oligio, Thermage FLX, Shurink Universe, Ulthera: Various technologies for skin tightening and rejuvenation. DIA Lifting, LINEAR Z, Tune Face, Soprano Titanium: Advanced lifting and contouring techniques. Volnewmer, DIA Universe Lifting, VOLINK: Comprehensive solutions employing laser and ultrasound technologies. Thread Lifting Youthful Look Lifting Package: Threads lift sagging skin for a youthful appearance. Nose Thread Lifting: Non-surgical nose lifting. Silhouette Soft: Uses biodegradable threads for lifting and collagen stimulation. Face and Body Contouring Fat Dissolving, Sculpting Injections: Non-surgical options for localized fat reduction and muscle definition. InMode for Body: Versatile fat reduction and skin tightening. L-Shaped Shoulders, Upper Arms, Calves Slimming Packages: Area-specific slimming treatments. Skin Booster Treatments Hydration and Revitalization: Treatments like Water Glow Injection, Salmon Injection, and Rejuran Healer+ for deep skin hydration and rejuvenation. Skin Care Treatments Erbium Fraxel & Pico Fraxel: Fractional lasers for skin resurfacing and pigmentation correction. Potenza: RF microneedling for improving wrinkles and skin texture. Pigment Toning & Spot Removal Pico Way Tattoo Removal, Star Toning, Titanium Toning: Advanced treatments for pigmentation and tattoo removal. GU Redness Care Package: Comprehensive solutions for reducing skin redness. Scar and Pore Management Pico Resolve Package, Excel V3 Coolview: Options for acne scars and improving skin tone. Nutritional Injections Vitamin, Amino Acid, Placenta Injections: Boost overall health and energy levels. Hair Removal Tailored Hair Removal: Customized treatments for men and women, covering facial, upper body, and lower body hair. HPV Vaccination 9 Strain Gardasil Vaccine: Protection against nine strains of HPV. Premium Procedures Silhouette Soft and Ellanse: Premium lifting and volumizing treatments. Advanced Pigment Toning, Spot & Tattoo Removal: Cutting-edge laser technologies for superior results. Embark on a transformative journey with Personal Beauty GU Clinic in Ilsan, where we tailor each treatment to reveal and enhance your natural beauty. Contact us today to begin your personalized beauty journey.
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YONSEIRO Clinic
Jonggak Station
Free consultation from the clinic
YONSEIRO Clinic in Jongno offers comprehensive and advanced treatment services managed by highly skilled specialists in various fields, such as ENT, Internal Medicine, and Dermatology. The clinic prides itself on maintaining optimal hygiene standards and providing comfortable recovery facilities to ensure the best care for its patients. ENT (Ear, Nose, and Throat) Procedures Diagnosis and Treatment of Sinusitis: Comprehensive evaluation and management of acute and chronic sinusitis, utilizing advanced diagnostic tools and treatment modalities. Management of Tonsillitis: Expertise in diagnosing and treating both acute and chronic tonsillitis, offering surgical options when necessary. Internal Medicine Procedures Gastrointestinal Endoscopy: Detailed examination and treatment of gastrointestinal tract issues using state-of-the-art endoscopic equipment for both upper and lower GI endoscopies. Chronic Disease Management: Specialized care for chronic conditions such as hypertension, diabetes, and hyperlipidemia, focusing on long-term health and quality of life. Dermatology Procedures Skin Whitening and Pigmentation Treatments: Advanced treatments for skin discoloration and pigmentation issues, including customized skincare plans. Acne and Pore Treatment: Personalized care addressing acne problems, large pores, and skin redness with targeted treatments to promote clear and healthy skin. Laser Hair Removal: Effective and safe laser hair removal services using modern laser technology for long-lasting results. Anti-Aging and Lifting Procedures: Non-surgical treatments such as Botox and face-lifting procedures to enhance youthful appearance and skin tightness. Skin Booster Injections: Expertise in administering skin boosters to improve skin hydration, texture, and overall appearance. Health Check-Up Center Regular Health Check-Ups: Comprehensive health evaluations tailored to individual needs, including public health examinations and pre-employment physicals. Cancer Screening: Specialized check-ups for early detection and prevention of various cancers, ensuring timely and effective treatment. The YONSEIRO Clinic constantly strives to maintain excellence in service and facilities, providing top-tier medical care in a comfortable and hygienic environment.
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Pretty Body Clinic
Cheongdam Station
Free consultation from the clinic
Pretty Body Clinic helps you discover your hidden beauty. We have expanded and relocated to provide specialized medical services in various fields and better care. We specialize in body contouring (liposuction, breast surgery, hip-up surgery), lifting, fat grafting, female surgery, and thyroid, offering personalized plans for each individual at Pretty Body Clinic, a beauty medical center. With 20 years of experience in liposuction, we are a dedicated plastic surgery clinic that has proven clinical results and extensive know-how on how to proceed to ensure safety and achieve good outcomes.
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Lady Oriental Clinic
Gangnam, Sinnonhyeon Station
Free consultation from the clinic
Welcome to Lady Oriental Clinic, conveniently located at Gangnam Station, offering a range of specialized aesthetic and health treatments. Nose Procedures (레이디코) Non-Surgical Nose Job: This is a 15-minute procedure performed by an experienced doctor to enhance the shape of your nose. It provides a natural-looking nose bridge without the use of fillers. Tip Refinement: This procedure is designed to achieve a more defined nasal tip. It can also help in correcting imperfections without extensive surgery. Wide Nose Reduction: This service aims to reduce the width of the nostrils for a more harmonious facial appearance. It does not involve the use of fillers, minimizing the risk of filler diffusion. Diet and Weight Loss Herbal Medicine for Weight Loss: Customized herbal treatments are provided to effectively assist in weight loss. These herbs are specially formulated to boost metabolism and reduce appetite. Machine-Assisted Weight Management: State-of-the-art equipment is used to target and reduce fat in specific areas. The treatment ensures a slimmer contour without the need for invasive procedures. Lifting and Contouring (리프팅 · 윤곽약침) Bruise-Free Lifting: This lifting technique is designed to improve skin elasticity and give a youthful appearance without causing bruises. It is a non-invasive method to reduce signs of aging. Under-Eye Tightening Threads: Special threads are used to tighten the skin beneath the eyes, reducing puffiness and fine lines. This non-surgical procedure enhances the overall eye area. Contour Acupuncture: Targeted acupuncture points are used to contour the face and enhance natural features. This technique promotes collagen production and skin health. Post-Surgery Care (성형붓기) Zero Swelling Treatment: Focused on reducing post-operative swelling to accelerate recovery. This treatment is ideal for those who have undergone facial surgeries such as rhinoplasty or double eyelid surgery. Facial Contour Swelling Reduction: Special care for reducing swelling following facial contouring procedures. It helps in achieving the final results faster by minimizing post-surgery puffiness. Feel free to contact our clinic for appointments and further consultation!
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