Post Vacation Weight

Description

Post-vacation weight, also known as travel weight gain, holiday weight gain, or vacation pounds, is a common concern for travelers who notice a sudden increase on the scale after returning home. This temporary weight gain is usually caused by water retention from eating more carbs and salty foods, changes in digestion, and a break from regular routines—not true fat gain. Sometimes called “vacation bloat,” these extra pounds are often lost naturally once you return to balanced eating, proper hydration, exercise, and sleep. While most of the increase is short-lived, studies show that repeated, small weight gains from vacations can add up over time. If you’re searching for effective ways to manage or lose post-travel weight, understanding the real reason behind travel weight gain is the first step towards regaining your healthy habits and feeling your best.

Procedures that treat this ailment: Diet IV therapy and Diet Pills

Top Post Vacation Weight Clinics

Bondi Korean Medicine Clinic | Authentic Korean Medicine Care from Korea in Bondi Junction
Enquiries go directly to the clinic

Free consultation from the clinic

Bondi Korean Medicine Clinic (본디한의원) in Gangnam offers Korean medicine–based care across pain management, digestive health, women’s health, sleep, autoimmune support, facial balance, weight management, and post–traffic accident recovery.  * Acupuncture: Thin needles are used to help relieve pain and support functional recovery by addressing tension and circulation. The clinic lists acupuncture as a core treatment across multiple programs (pain, digestive, sleep, women’s health, craniofacial care).  Pharmacopuncture: Herbal extracts are injected at targeted points to focus care on inflammation, pain, and tissue recovery. The clinic presents pharmacopuncture as a standard option in its pain-related and systemic care programs.  Manual Therapy: Hands-on techniques are used to address musculoskeletal alignment and movement patterns to reduce strain and improve function. The clinic includes manual therapy as part of its treatment lineup across several clinics.  Herbal Medicine: Customized herbal prescriptions are used to support recovery, resilience, and symptom control based on the patient’s condition and constitution. The clinic repeatedly lists herbal medicine as part of its treatment approach across departments.  Electrotherapy: Low-current electrical stimulation is used to help relax deeper muscle layers and reduce discomfort. The clinic describes interferential-current–style electrotherapy as part of its pain-care toolkit.  * Neck Pain Care: Care targets posture-related neck strain and associated symptoms such as stiffness and headaches. The clinic specifically notes using acupuncture, pharmacopuncture, manual therapy, herbal medicine, and electrotherapy within its neck pain program.  Shoulder Pain Care: Programs focus on reducing shoulder pain and restoring comfortable range of motion for daily activity. The shoulder clinic is presented as part of the broader pain clinic offering.  Back Pain Care: The back pain clinic addresses common lower-back pain patterns and aims to improve movement and tolerance for sitting/standing. It is listed as a dedicated pain-clinic area within the site navigation.  Limb & Joint Pain Care: The limb/joint clinic covers pain and dysfunction affecting extremities and joints with a structured Korean medicine approach. It appears as a distinct pain-clinic category on the site.  * Digestive Disorder Care: Treatment plans address ongoing digestive discomfort and bowel irregularity using a mix of acupuncture, pharmacopuncture, manual therapy, herbal medicine, and electrotherapy. The clinic also references 1:1 customized herbal care for longer-standing constipation concerns.  Leaky Gut Syndrome Care: Programs address systemic symptoms associated with intestinal barrier and gut-related imbalance using Korean medicine modalities. The leaky-gut page lists pharmacopuncture, manual therapy, and herbal medicine as treatment components.  * Women’s Health Care: Care is organized around women’s health concerns across life stages and emphasizes non-surgical support and balance-focused treatment. The clinic lists acupuncture, pharmacopuncture, manual therapy, and herbal medicine as key treatment options within this clinic.  * Sleep Care: Programs focus on restoring sleep by addressing underlying drivers rather than only inducing sleep. The clinic lists acupuncture, pharmacopuncture, manual therapy, herbal medicine, and electrotherapy in its sleep clinic.  * Autoimmune Condition Support: The clinic frames care around stabilizing internal balance and supporting the body’s baseline resilience. The autoimmune clinic lists acupuncture, pharmacopuncture, manual therapy, herbal medicine, electrotherapy, and lifestyle guidance.  * Craniosacral Therapy: Gentle hands-on craniosacral work is included as a step in the facial-balance treatment process described on the site. It is presented within the clinic’s facial correction workflow.  Facial Acupuncture: Facial acupuncture is included as part of the clinic’s facial balance program steps. It is presented within the clinic’s non-surgical facial correction workflow.  * Herbal Weight Management Program: The clinic offers a constitution-based weight management approach centered on herbal medicine rather than stimulant-style ingredients. The diet program pages describe structured, guided programs and herbal-based solutions.  Herbal Weight-Loss Pills: The clinic offers a pill-format herbal option designed for convenience and adherence. This is positioned as part of its dedicated diet program offerings.  Localized Fat-Reduction Pharmacopuncture: The clinic offers pharmacopuncture presented for focused body-area management, with a step-based in-clinic process. The site frames this as a non-surgical, targeted option.  * Post-Accident Recovery Program: The clinic describes a step-based program that includes acupuncture, pharmacopuncture, physical therapy, herbal medicine preparation, and manual therapy to address post-accident symptoms and recovery. The traffic-accident clinic page outlines these steps explicitly.

learn more

Layeon Korean Medicine Clinic: Your Go-To Destination for Personalized Weight Loss and Health Solutions in Korea

Layeon Korean Medicine Clinic

Gangnam, Nonhyeon, Sinnonhyeon Station

Enquiries go directly to the clinic

Free consultation from the clinic

Layeon Korean Medicine Clinic in Sinnonhyeon Station offers a range of specialized services designed to provide healthy and sustainable weight loss solutions tailored to individual needs and conditions. Weight Loss Diet Herbal Medicine: This herbal prescription helps suppress appetite, boosts metabolism, aids in fat breakdown, reduces edema, and supports overall health with carefully selected herbs. Obesity Management: Comprehensive programs address various types of obesity, including severe obesity, with personalized plans to ensure effective and lasting weight reduction. Postpartum Care Postpartum Weight Loss: Specialized herbal medicines for postpartum mothers help replenish vital energy, reduce postpartum edema, restore metabolism, and provide a feeling of satiety, facilitating weight loss and body recovery after childbirth. Men's Health Men's Weight Loss: Tailored programs focus on the unique metabolic and hormonal needs of men to efficiently reduce weight while maintaining overall health and vitality. Detoxification Detox Programs: These programs aim to detoxify the body by eliminating toxins to enhance overall health, increase metabolic rate, and support a balanced and efficient weight loss process. Herbal Formulations Milkam Jeong: A specific herbal formula that aids in digestive health and metabolism enhancement. BbaeBbae Hwan: An herbal pill designed for weight reduction through metabolism boosting and appetite control. Injection Therapy BBae - Injection Therapy: This therapy involves injections to target specific areas of the body to promote fat breakdown and improve body contour. BBae Visceral Fat Injection: Focuses on reducing visceral fat through targeted injections, which is crucial for improving metabolic health and reducing chronic disease risk. Body Management Body Device Management: Utilizes advanced body contouring devices to support weight loss and improve body shaping alongside traditional therapies. These procedures are geared towards providing a holistic approach to weight loss and health management, ensuring that patients can achieve and maintain their desired body weight and overall well-being.

learn more

Roa Korean Medicine Clinic - Bucheon, Korea: Traditional and Modern Treatments for Aesthetic Enhancement and Health Improvement

Roa Korean Medicine Clinic - Bucheon

Bucheon City Hall Station

Enquiries go directly to the clinic

Free consultation from the clinic

Roa Korean Medicine Clinic in Bucheon offers a wide range of traditional and modern medical treatments aimed at improving aesthetic appearance and overall health. Facial Treatments Rhinoplasty: Specialized procedures to reshape the nose for both aesthetic and functional improvements. Lifting: Non-surgical facelifts to tighten and rejuvenate the skin, reducing wrinkles and sagging. Acupotomy and Acupuncture for Contouring: Utilizes fine needles to enhance facial contours and reduce asymmetry. Wrinkle Treatment: Minimizes fine lines and wrinkles through acupuncture and herbal therapies. Under-Eye Surgery: Focuses on reducing under-eye bags and dark circles for a youthful appearance. Youth Acupuncture: Enhances skin vitality and youthfulness through targeted acupuncture treatments. Square Jaw Acupuncture: Aims to slim down and contort the jawline, achieving a more defined facial shape. Weight Loss and Body Contouring Herbal Pills (Beautify Plus, etc.): Customized herbal pills designed to promote overall health and support weight loss. Fat-Dissolving Acupuncture: Uses special acupuncture techniques to break down and reduce localized fat deposits. Body Threading: A technique that inserts fine threads under the skin to lift and contour specific areas of the body. Breast Shaping: Procedures to enhance and reshape the breast for a more aesthetic appearance. Localized Slimming Treatments: Target-specific procedures carried out to reduce fat in particular areas such as the belly, thighs, and arms. Body Lift: Non-surgical lift treatments to firm and tone the body. Rehabilitation for Imbalances Facial Asymmetry: Treatments aimed at correcting facial imbalances utilizing acupuncture and specialized therapies. TMJ Disorder: Acupuncture and manual therapy to relieve symptoms associated with temporomandibular joint disorders. Pelvic Misalignment: Corrective treatments to address and realign the pelvis for improved posture and reduced pain. Skin Treatments Facial Acne Treatment: Specialized acne treatment plans that reduce and eliminate facial acne. Body Acne Treatment: Therapies focused on treating and preventing acne on various parts of the body. Acne Scar Treatment: Procedures to reduce the appearance of acne scars and promote healthy skin regeneration. Facial Flushing: Treatments to mitigate and manage facial redness and rosacea. Seborrheic Dermatitis: Customized treatments to control and alleviate symptoms of seborrheic dermatitis. Keratosis Pilaris: Procedures to treat and manage rough, bumpy skin caused by keratosis pilaris. Post-Surgery Care and Rehabilitation Swelling Management: Specialized care for reducing post-operative swelling using acupuncture and other techniques. Sagging Cheek Treatment: Procedures to lift and firm sagging cheeks post-surgery. Scar Treatment: Methods to minimize and heal post-surgical scars. Facial Paralysis: Rehabilitation treatments for facial paralysis post-surgery. Post-Liposuction Care: Specialized care to optimize recovery and results following liposuction. The clinic is renowned for combining traditional Korean medicine with modern medical techniques to deliver personalized and effective treatments.

learn more

Roa Korean Medicine Clinic - Gangnam, Korea: Comprehensive Range of Specialized Korean Medicine Treatments for Aesthetic Enhancement and Holistic Healing

Roa Korean Medicine Clinic - Gangnam

Gangnam, Sinnonhyeon Station

Enquiries go directly to the clinic

Free consultation from the clinic

Roa Korean Medicine Clinic - Gangnam is located near Gangnam Station and offers a range of specialized Korean medicine treatments. Here's an overview of the procedures available: Face Treatments Rhinoplasty: Surgical reshaping of the nose to improve appearance or function. Male Rhinoplasty: Nose reshaping procedures specifically designed for men. Lifting: Non-surgical face-lifting techniques to tighten skin and reduce wrinkles. Contour Injections: Injections aimed at reshaping facial contours for a more balanced appearance. Wrinkle Surgery: Procedures to reduce the appearance of wrinkles through various techniques. Under-eye Surgery: Targeting under-eye bags and dark circles. Youthful Acupuncture: Acupuncture treatments focused on enhancing facial youthfulness and vitality. Square Jaw Acupuncture: Acupuncture specifically aimed at reducing masseter muscle hypertrophy for a slimmer jawline. Body Treatments Breast Surgery: Procedures for breast augmentation, reduction, or lift. Fat Dissolving Injections: Targeted injections to break down fat in specific areas. Thread Lifting: Using threads to lift and tighten the skin on various parts of the body. Vaginal Tightening: Procedures aimed at tightening and rejuvenating the vaginal area. Hip Lift: Lifting treatments to enhance the appearance of the hips. Localized Slimming: Treatments focused on reducing fat in specific body areas. Mechanical Slimming Treatments: Utilizing technology for body slimming and contouring. Asymmetry Treatments Facial Asymmetry: Treatments to correct facial imbalances and asymmetry. Temporomandibular Joint Disorder (TMJ): Therapeutic interventions to alleviate TMJ symptoms. Pelvic Imbalance: Treatments aimed at correcting pelvic misalignment. Skin Treatments Facial Acne Treatment: Comprehensive treatment plans for acne on the face. Body Acne Treatment: Targeting acne on different parts of the body. Acne Scar Treatment: Procedures to reduce and fade acne scars. Facial Redness: Treatments to alleviate redness and rosacea on the face. Seborrheic Dermatitis: Management and treatment of seborrheic dermatitis. Keratosis Pilaris: Treatment for rough, bumpy skin typically found on arms and thighs. Post-Surgery Care Post-Surgery Swelling Management: Techniques to reduce swelling and promote healing after surgery. Sagging Cheeks: Treatments aiming to lift and firm sagging cheeks. Scar Treatment: Procedures designed to minimize the appearance of scars. Facial Paralysis Treatment: Therapeutic treatments for facial paralysis to restore function. Post-Liposuction Care: Care plans to assist in recovery and enhance results following liposuction. At Roa Korean Medicine Clinic, innovative and holistic approaches are utilized to provide personalized care and effective treatments for a variety of conditions and aesthetic goals.

learn more

Arine Korean Medicine Clinic: Specializing in Dietary Weight Management in Korea through Traditional Medicinal Practices
Enquiries go directly to the clinic

Free consultation from the clinic

Arine Korean Medicine Clinic in Apgujeong specializes in diet and weight management through traditional Korean medicine. Weight Loss Procedures A-fit non-corrosive, lipolytic needle: This procedure involves the use of a specialized needle that targets and breaks down fat cells. It is designed to be non-corrosive and safe for the patient. Wild Ginseng Pharmacopuncture: This treatment uses pharmaceutical compounds derived from wild ginseng administered through acupuncture points. It aims to promote metabolism and enhance overall weight reduction. Thread-embedding: This procedure involves embedding specialized threads into the skin to stimulate acupuncture points continuously. It helps in tightening skin and reducing localized fat over time. Diet and Detox Programs The Simple Diet: Involves the use of high-concentrated Arine Sticks, which are taken three times a day. This easy and light diet plan is designed to help lighten up body weight effectively. The Clean Diet: Focused on detox and relief of constipation, this program aims to empty the body of toxins and wastes. It promotes digestive health and aids in weight loss. The Killing Insomnia Diet: This diet integrates sleep improvement techniques, aiming for a '24 Hours-Diet' effect. Good sleep contributes to better weight management and overall well-being. The Perfect Diet: A systematic plan that includes both detox and sleep improvement, providing relief from constipation. It is designed to result in a balanced and refreshing weight loss experience. The Diet of Killing Yo-Yo Effect: This program is focused on maintaining weight loss and preventing the yo-yo effect. It helps in determining a new set point for body weight. Arine Korean Medicine Clinic is dedicated to providing easy, effective, and safe diet plans using clean herbal medicines certified by the Ministry of Food and Drug Safety of Korea.

learn more

Personal Beauty GU Clinic Ilsan, Korea - Unveiling Hidden Beauty with Tailored Treatments and Advanced Cosmetic Procedures
Enquiries go directly to the clinic

Free consultation from the clinic

Welcome to Personal Beauty GU Clinic in Ilsan, a sanctuary dedicated to unveiling the hidden beauty in each of our customers. Our commitment to transparency and customer-focused care sets us apart, ensuring every client receives the highest level of service and satisfaction. Under the visionary leadership of the Gangnam Unni group’s Vice President—known widely as the original "강남언니" (Gangnam Unni)—our Gangnam branch has flourished. This nickname, earned through his early YouTube endeavors six years ago, has become synonymous with excellence and innovation in the beauty industry. At Personal Beauty GU Clinic, we boast an extensive array of advanced equipment including Ulthera, Thermage, Tune Face, Shurink Universe, and Gentle Max Pro. Our dermatology clinic specializes in a variety of transformative treatments aimed at highlighting your unique beauty with procedures such as laser lifting, Botox, fillers, and fat-dissolving injections. Botox Treatments Masseter Botox: Reduces jaw muscle size for a slimmer jawline and relief from teeth grinding. Wrinkle Botox: Smooths facial wrinkles and fine lines. Trapezius Botox: Alleviates shoulder and neck muscle strain. Calf Botox: Contours and slims calves without surgery. Upper Arm & Thigh Botox: Shapes and contours arms and thighs. Botox for Corners of the Mouth: Lifts drooping mouth corners for a youthful smile. Cheekbone Botox: Refines cheekbone definition. Gummy Smile Botox: Minimizes gum exposure when smiling. Salivary Glands Botox: Manages excessive saliva production. Temporal Muscle Botox: Reduces tension and headaches from overactive muscles. Botox for Hyperhidrosis: Addresses excessive sweating in various areas. Skin Botox: Enhances skin’s texture and elasticity. Filler Treatments Chin Filler: Defines and perfects the chin. Chin Line Filler: Enhances chin contour. Cheekbone Fillers (Frontal, Mid, Side): Adds volume and lifts in respective areas. Laugh Line Filler: Soften lines around the mouth. Forehead Filler: Fills in wrinkles and adds volume. Temple Filler: Restores youthful appearance in hollow temples. Nose Filler: Non-surgical nose reshaping. Lip Filler: Adds volume and definition to lips. Under Eye Filler: Reduces hollows and dark circles. Neck Filler: Smooths out wrinkles on the neck. Frown Line Filler: Smooths lines between the eyebrows. Marionette Line Filler: Smooths lines from mouth corners to chin. Laser Lifting Inmode, Oligio, Thermage FLX, Shurink Universe, Ulthera: Various technologies for skin tightening and rejuvenation. DIA Lifting, LINEAR Z, Tune Face, Soprano Titanium: Advanced lifting and contouring techniques. Volnewmer, DIA Universe Lifting, VOLINK: Comprehensive solutions employing laser and ultrasound technologies. Thread Lifting Youthful Look Lifting Package: Threads lift sagging skin for a youthful appearance. Nose Thread Lifting: Non-surgical nose lifting. Silhouette Soft: Uses biodegradable threads for lifting and collagen stimulation. Face and Body Contouring Fat Dissolving, Sculpting Injections: Non-surgical options for localized fat reduction and muscle definition. InMode for Body: Versatile fat reduction and skin tightening. L-Shaped Shoulders, Upper Arms, Calves Slimming Packages: Area-specific slimming treatments. Skin Booster Treatments Hydration and Revitalization: Treatments like Water Glow Injection, Salmon Injection, and Rejuran Healer+ for deep skin hydration and rejuvenation. Skin Care Treatments Erbium Fraxel & Pico Fraxel: Fractional lasers for skin resurfacing and pigmentation correction. Potenza: RF microneedling for improving wrinkles and skin texture. Pigment Toning & Spot Removal Pico Way Tattoo Removal, Star Toning, Titanium Toning: Advanced treatments for pigmentation and tattoo removal. GU Redness Care Package: Comprehensive solutions for reducing skin redness. Scar and Pore Management Pico Resolve Package, Excel V3 Coolview: Options for acne scars and improving skin tone. Nutritional Injections Vitamin, Amino Acid, Placenta Injections: Boost overall health and energy levels. Hair Removal Tailored Hair Removal: Customized treatments for men and women, covering facial, upper body, and lower body hair. HPV Vaccination 9 Strain Gardasil Vaccine: Protection against nine strains of HPV. Premium Procedures Silhouette Soft and Ellanse: Premium lifting and volumizing treatments. Advanced Pigment Toning, Spot & Tattoo Removal: Cutting-edge laser technologies for superior results. Embark on a transformative journey with Personal Beauty GU Clinic in Ilsan, where we tailor each treatment to reveal and enhance your natural beauty. Contact us today to begin your personalized beauty journey.

learn more

Teo Korean Medicine Clinic - Gangnam: Comprehensive Traditional Medical Treatments in Korea for Pain Management, Women's Health, Skin Conditions & More
Enquiries go directly to the clinic

Free consultation from the clinic

Teo Korean Medicine Clinic Gangnam Branch offers a variety of specialized procedures to address various health concerns through traditional Korean medicine. Clinic Introduction: Located near Gangnam Station, TTeo Korean Medicine Clinic Gangnam Branch provides comprehensive traditional Korean medical treatments aimed at holistic well-being. Musculoskeletal Pain Management: Chuna Therapy: A manipulative therapy aimed at correcting the spine and joints to alleviate pain and enhance overall body function. Acupuncture: Involves inserting fine needles into specific body points to reduce pain and improve various body functions. Digestive System Disorders: Functional Dyspepsia Treatment: Addresses chronic indigestion issues by using herbal medicine and dietary recommendations. Gastroesophageal Reflux Treatment: Alleviates symptoms of acid reflux through herbal remedies and acupuncture. Women's Health: Menopause Management: Provides treatments to ease the transition and mitigate symptoms associated with menopause. Infertility Treatment: Utilizes traditional Korean medicinal practices to improve fertility and support reproductive health. Special Conditions: Shingles Treatment: Focuses on reducing pain and preventing complications associated with shingles through herbal treatments. Rheumatoid Arthritis Management: Offers comprehensive care for managing inflammation and pain related to rheumatoid arthritis. Skin Conditions: Wart and Corn Removal: Uses herbal treatments and acupuncture to remove warts and corns effectively. Atopic Dermatitis and Psoriasis Treatment: Provides relief from chronic skin conditions through customized herbal remedies. Pain Clinic: Disc Treatment: Targets disc-related pain and discomfort with a combination of acupuncture and physical therapies. Shoulder Impingement Syndrome Treatment: Offers solutions to reduce pain and improve shoulder mobility through specialized treatments. Post-Traffic Accident Care: Post-Accident Rehabilitation: Offers treatments aimed at alleviating pain and facilitating recovery after a traffic accident. Metabolic and Constitutional Improvements: Constitutional Improvement: Tailors treatments to each individual's specific body type to enhance overall health and vitality. Dietary Treatments: Provides personalized dietary plans and herbal supplements to support weight loss and metabolic health. Online Reservations: Online Booking: Patients can conveniently book their appointments online through the clinic's website.

learn more

Rodam Korean Medicine Clinic - Gangnam: Traditional Dermatology and Scar Treatments in Korea
Enquiries go directly to the clinic

Free consultation from the clinic

Clinic Introduction: Rodam Korean Medicine Clinic - Gangnam at Sinnonhyeon Station offers a range of specialized treatment services that cater to various skin conditions, scars, and overall dermatological health, utilizing traditional Korean medicine approaches like "Saesalchim" and other therapies. The clinic is committed to providing personalized care, aiming to restore both physical and mental well-being. Scar Treatments: Saesalchim Therapy for Acne Scars: This treatment focuses on rejuvenating the skin's surface using microneedles to stimulate collagen production, thereby reducing the appearance of acne scars. It helps in smoothing out irregularities and promoting skin regeneration. Saesalchim Therapy for Chickenpox/Shingles Scars: Focused on older and more rigid scars, this therapy uses specialized techniques to soften and reduce the visibility of scars caused by chickenpox or shingles. It aims to improve both texture and skin tone consistency. Saesalchim Therapy for Surgical/Plastic Surgery Scars: This treatment targets scars from surgeries or cosmetic procedures, aiming to minimize their appearance without the need for additional surgical intervention. It effectively addresses different types of surgical scars, helping to blend them with the surrounding skin. General Dermatology Treatments: Acne Treatment: Comprehensive approaches are used to treat active acne and post-acne marks, focusing on reducing inflammation, preventing future breakouts, and minimizing scarring. Treatments combine herbal medicine, topical applications, and acupuncture. Pore Tightening Treatments: These treatments aim to reduce the size of enlarged pores, thereby improving skin texture and appearance. Techniques used often include herbal peels, microneedling, and other traditional methods to enhance skin elasticity. Overall Treatments: Diet/Weight Loss Programs: A holistic approach combining dietary guidelines, herbal supplements, and acupuncture to assist in weight management and overall health improvement. These programs focus on sustainable results and improving metabolic function.

learn more

33 – 40 of 49 clinics found

    Are you a clinic?

    Join our trusted platform to effortlessly enhance your online visibility among those seeking top-quality medical care in Korea from abroad.