Corage Lifting
Description
Corage lifting, often referred to as "courage lifting," is a psychological and physical exercise practice designed to boost both mental fortitude and physical strength simultaneously. The procedure typically begins with setting a series of intention-driven goals to focus the mind. Participants are prompted to articulate their fears or limiting beliefs, which they aim to confront through the exercise. This could be done in a quiet, meditative environment where they focus on visualization techniques: imagining themselves overcoming obstacles and achieving their physical fitness goals. This mental preparation sets the stage for the physical aspect of the practice, fostering a connection between mind and body that is essential for overcoming both psychological and physical challenges. Following the mental preparation, the procedure transitions into a structured physical workout, tailored to push participants slightly beyond their comfort zone—thereby encouraging the development of physical courage. The workout may include a combination of strength training, endurance exercises, and high-intensity interval training (HIIT), designed to be challenging but achievable. Throughout the session, participants are encouraged to maintain mindfulness and positive self-talk, reinforcing their mental resilience. Frequent breaks for reflection on their progress and adjustments to their strategy are incorporated to prevent overload and injury. By combining these elements, corage lifting aims to fortify both the mind and body, fostering a holistic sense of strength and courage.
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Reverse Clinic - Jongno
Jonggak Station
Free consultation from the clinic
Reverse Clinic - Jongno offers a wide variety of aesthetic treatments designed to meet individual needs. Here are the key procedures categorized for your ease: Laser Treatments Pico Laser (색소킬레이저): Targets pigmentation issues like freckles, sunspots, and melasma. It helps to achieve a more even skin tone. Skin Care Treatments Pico Laser (코레지 Full관리): Comprehensive care focused on reducing pigmentation and improving skin texture. It also helps in the reduction of fine lines and wrinkles. Injectables Botox (보톡스): Commonly used to reduce the appearance of facial wrinkles. It works by temporarily paralyzing muscle activity. Jawline Botox (턱 보톡스): Targets the jaw muscles to create a slimmer facial appearance. It can also alleviate symptoms of teeth grinding. Body Contouring TruSculpt (트루스컬프 심부볼): Uses radiofrequency energy to target fat cells, reducing body circumference. It is non-invasive and aims to contour specific body areas. Body Slimming Injection (바디슬림주사): Involves injecting a substance that helps to break down fat cells. Results in a reduction of localized fat deposits. Hair Removal Laser Hair Removal (남자 얼굴전체 제모): Effective for those looking to reduce facial hair permanently. Multiple sessions are required for optimal results. With such diverse offerings, Reverse Clinic - Jongno ensures that patients receive tailored treatments to enhance their natural beauty.
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The Tight Plastic Surgery Clinic
Sinnonhyeon Station
Free consultation from the clinic
The Tight Plastic Surgery Clinic, located at Sinnonhyeon Station, offers a variety of specialized plastic surgery procedures conducted by board-certified female surgeon Dr. Jihae Park. With a commitment to research and development, the clinic offers the following categorized procedures: Facelift Procedures Forehead Lift (이마 거상): This procedure aims to reduce wrinkles and lines on the forehead. It lifts the skin to give a more youthful, refreshed appearance. Facelift (안면 거상): This surgery addresses sagging skin on the face and neck. It improves facial contours by tightening the skin and underlying tissues. Lifting Procedures Thread Lift (실리프팅): A minimally invasive procedure that uses threads to lift and tighten the skin. It is ideal for reducing minor sagging and achieving a rejuvenated look. Mini Lift (미니 리프팅): This procedure targets specific areas of the face with minimal incisions. It is suitable for patients with mild to moderate skin laxity. V-Lift (V리프팅): Focuses on creating a V-shaped facial contour by lifting the lower face. This procedure enhances jawline definition and reduces jowls. Injectable Treatments Botox & Fillers (보톡스&필러): Botox is used to relax facial muscles and smooth wrinkles, while fillers restore volume and enhance facial features. These treatments offer quick, non-surgical rejuvenation. Laser Treatments Laser (레이저): Various laser treatments are provided to address skin concerns such as pigmentation, scars, and texture. The treatments promote collagen production and skin renewal. The clinic promises outstanding surgical outcomes with a blend of youthful sensitivity and meticulous surgical expertise.
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SH Plastic Surgery Clinic
Sinnonhyeon, Gangnam, Nonhyeon Station
Free consultation from the clinic
SH Plastic Surgery Clinic in Sinnonhyeon Station offers a wide variety of cosmetic procedures to enhance your beauty and boost your confidence. Eyelid Surgery Upper Blepharoplasty: This procedure involves removing excess skin, muscle, and sometimes fat from the upper eyelids to improve vision and appearance. Lower Blepharoplasty: Focuses on removing or repositioning fat, and tightening the skin and muscle in the lower eyelids to reduce puffiness and wrinkles. Nose Surgery Rhinoplasty: This surgery can refine the shape, size, and usability of the nose by correcting or improving aesthetic and functional issues. Revision Rhinoplasty: A more complex procedure that addresses problems or dissatisfaction from a previous nose surgery. Anti-aging Surgery Endoscopic Mini Facelift: A minimally invasive procedure that targets the lower third of the face to reduce sagging and restore a youthful contour. Full Facelift: It lifts and tightens sagging skin and muscles across the whole face for a more comprehensive rejuvenation. Endoscopic Brow Lift: This procedure lifts the eyebrows and removes forehead wrinkles using small incisions and a camera. Fat Reduction Facial Liposuction: This procedure removes excess facial fat to contour and enhance the natural shape of your face. Skin Clinic Ulthera: A non-invasive treatment that uses ultrasound waves to lift and tighten the skin on the face and neck. Aqua Peel: This treatment exfoliates, hydrates, and nourishes the skin to improve texture and appearance. Filler Injections: Designed to restore volume and smooth out fine lines and wrinkles, fillers can enhance lips, cheeks, and other facial contours. Acne Treatment: Comprehensive procedures to reduce acne and improve skin clarity, customized to your skin type and concerns. At SH Plastic Surgery Clinic, we are committed to providing you with the highest quality care and results tailored to your individual needs.
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Reone Dermatology
Apgujeong Rodeo Station
Free consultation from the clinic
Reone Dermatology in Cheongdam offers physician-led, personalized aesthetic and dermatologic care in a private, premium setting. Lifting & Skin Tightening Sofwave: Non-invasive ultrasound heats the mid-dermis to stimulate collagen and lift mild to moderate laxity. Sessions are quick with minimal recovery, and results build over several months. Ultherapy (Ultherapy PRIME): Micro‑focused ultrasound targets the SMAS and deep dermis to lift the brow, jawline, and neck. It creates precise thermal points that trigger new collagen without incisions. Thermage FLX: Monopolar radiofrequency uniformly heats collagen-rich tissue to tighten and smooth skin. A single session can firm contours and refine texture, with gradual remodeling over time. Injectables & Facial Contouring Thread Lifting (Silhouette Soft): Dissolvable threads reposition tissue and stimulate collagen for a lifted, more defined look. You see an immediate effect with further improvement as collagen forms along the threads. Botox: Botulinum toxin relaxes overactive muscles to soften lines such as frown lines and crow’s feet. It can also refine the jawline and reduce underarm sweating in targeted areas. Skin Booster: Microinjections of hyaluronic acid or similar boosters deeply hydrate to improve glow and elasticity. Treatments help smooth fine lines and crepey texture for a dewy finish. Collagen Booster: Injectable biostimulators prompt your skin to build new collagen for gradual firmness and volume. They support areas like cheeks, temples, and jawline for natural structure. Facial Contouring: Customized plans combine injectables and energy devices to balance facial proportions. Focus areas include chin projection, cheek volume, and jawline definition. Skin Clarity & Texture Pigmentation/Brightening: Tailored laser and light therapies address sunspots, melasma, and uneven tone. Programs may pair energy devices with medical skincare to enhance clarity and radiance. Acne/Pore/Scar: Multi‑modal care uses peels, microneedling, laser resurfacing, and medications to reduce breakouts and refine texture. The goal is to control sebum, minimize pores, and soften acne scars. Premium Skin Care: Physician-designed facials, peels, and device‑assisted treatments maintain skin health between major procedures. Protocols are adjusted to your skin type and season for steady, comfortable results. Body & Wellness Body Shaping: Non‑invasive or minimally invasive technologies reduce localized fat and improve skin firmness for smoother contours. Plans are personalized for areas such as abdomen, flanks, arms, and thighs. Stem‑cell Therapy: Regenerative treatments use cell‑derived components under medical supervision to support repair and rejuvenation. Indications and protocols are individualized after consultation. Antioxidant Injection: Intravenous or intramuscular antioxidants support systemic wellness and skin vitality by combating oxidative stress. Sessions are brief and can complement ongoing skincare programs.
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