Holiday Weight Gain
Description
Holiday weight gain—also known as winter weight gain, Christmas weight gain, New Year weight gain, and seasonal weight increase—is a small but stubborn “weight creep” fueled by comfort foods, parties, travel, stress, and shorter days that cut activity. If you want to prevent it or shed post‑holiday pounds, South Korea’s leading weight loss clinics in Seoul and Busan offer traveler‑friendly care: nutrition coaching, simple meal plans, Korean herbal diet pills (Hanbang), and modern prescription weight‑loss options, including injections like Wegovy/Ozempic, Zepbound, and Saxenda, as well as phentermine diet pills—plus non‑surgical body contouring and, when appropriate, bariatric surgery. Our bilingual teams focus on easy, sustainable habits that quiet “food noise,” support mindful eating, and reduce post‑holiday belly bloat so you can enjoy the season and still meet your goals. Explore Korea’s trusted medical tourism pathway for safe, effective winter weight gain solutions and long‑term results.
Procedures that treat this ailment: Diet Pills
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365mc Hospital
Gyodae Station
Free consultation from the clinic
365mc stands as a preeminent force in the realm of liposuction and body contouring. With over 20 years as a trailblazer in the field, 365mc has established itself as a venerable institution, boasting an expansive network of 18 clinics and a dedicated team of 22 main doctors across Korea. The clinic's unparalleled experience, evidenced by over 3000 successful surgical liposuctions, is complemented by an exceptional safety record distilled from an impressive 5 million treatments. This steadfast commitment to safe and successful outcomes has secured 365mc's position as a leader in Asia for both standard and advanced liposuction procedures. At the forefront of technological innovation, 365mc offers liposuction services that address various body parts, including the stomach, back, chest, hips, neck, thighs, and arms. Integrating the latest AI advancements, the clinic has perfected the art of liposuction, ensuring that each procedure optimizes body shape without compromising cell balance. The result is an authentic sculpted appearance cherished by stars and individuals alike. Furthermore, 365mc's collaboration with Microsoft has resulted in the state-of-the-art "Motion-Capture and Artificial-Intelligence Assisted Liposuction System" (M.A.I.L. System), which enhances precision through real-time surgical feedback, thereby setting the clinic apart as a vanguard of body sculpting. Beyond traditional surgical methods, 365mc's inventiveness is exemplified by the introduction of the "Local Anesthetic Minimal Invasive Liposuction” technique, or LAMS, a groundbreaking non-incisional approach that employs fat-dissolving injections with minimal discomfort and virtually no downtime. Additionally, the clinic's Hourglass Hip program reflects its sensitivity to the varied aesthetic goals of its clientele, offering bespoke solutions to craft the coveted hourglass silhouette. By harmonizing advanced technologies with thoughtful patient care, 365mc redefines excellence in liposuction and body contouring services, ensuring that each client steps closer to their envisioned self with confidence and grace. Liposuction Procedures: Liposuction with a focus on leaving only the essential amount of fat for optimal results and body contouring. Superior surgical environment and system, due to specialization in liposuction. Acceptance of complex cases with a commitment to achieving patient satisfaction, regardless of the challenges involved. Extensive post-operative care, including about six weeks of tailored care programs to ensure a speedy recovery and desirable outcomes. LAMS (Local Anesthetic Minimal-Invasive Liposuction): Combines fat extraction and fat dissolving injections for targeted fat reduction. Offers immediate and visible results with minimal downtime and no scarring. Aimed at individuals seeking immediate results without the risks and recovery time associated with traditional liposuction. Includes a four-step procedure: Tunneling, Fat Extraction, Injection of Fat Dissolving Solution, and Post-conversion Management. Nutrition and Dietary Counseling: Personalized dietary and nutritional consultation services to support weight management and maintenance post-liposuction. Tailored diet prescriptions based on individual lifestyles, dietary habits, and nutritional needs. Use of a meal diary app for continual monitoring and improvement of dietary habits. Focus on creating real-world, practical dietary solutions instead of one-size-fits-all diet plans. Additional Support and Outreach: Regular seminars and workshops on healthy eating habits, including special lectures on child obesity and postpartum weight management. Collaborations with universities for real-world training of diet counselors. Contributions to nutrition-related inquiries on public platforms. Publication of nutrition and diet-related materials, including a unique book and monthly healthy eating guidelines. Innovative Technology and Research: Development and utilization of a meal diary app optimized for obesity treatment, offering a smart service for data entry, storage, and analysis. Active engagement in academic research and educational outreach programs to share specialized knowledge on obesity treatment and dietary management. Community and Environmental Contributions: Efforts to contribute to the community, including the donation of clothing as part of their social responsibility initiatives. 365mc Clinic in Gangnam focuses on providing specialized, comprehensive services for obesity treatment, including advanced liposuction techniques, innovative approaches like LAMS for more minor invasive fat reduction, and comprehensive dietary and nutritional support to ensure long-term success and patient satisfaction.
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Three Wishes Clinic - Myeongdong
Myeongdong Station
Free consultation from the clinic
Experience personalized and advanced medical beauty care at Three Wishes Clinic in Myeongdong, where safety and satisfaction come first on your journey to a more confident you. Petite Procedures Botox: Botox injections help to relax facial muscles, reducing the appearance of dynamic wrinkles such as crow’s feet and forehead lines. The results create a more youthful, refreshed look with minimal downtime. Filler: Dermal fillers are used to add volume, smooth fine lines, and enhance facial contours, such as the lips, cheeks, and chin. Fillers provide immediate results and can be tailored to your facial shape and desired outcome. Fat Dissolving Injections: These injections break down localized fat deposits, particularly in areas such as the chin, jowls, or jawline. The treatment helps contour and slim targeted regions without surgery. Thread Lifting: Thread lifting uses dissolvable threads inserted under the skin to lift sagging tissues and stimulate collagen production. This minimally invasive procedure provides a subtle lifting effect and facial rejuvenation. Skin Treatments Shurink: Shurink is an ultrasound-based skin lifting and tightening procedure that targets the deeper layers of the skin. It enhances skin elasticity and reduces sagging on the face or body without needles or downtime. CO2 Laser: CO2 laser treatment resurfaces the skin by removing damaged layers and stimulating collagen production. It is effective for improving wrinkles, acne scars, and overall skin texture. Laser Hair Removal: Using targeted laser energy, this treatment destroys hair follicles to provide long-lasting reduction of unwanted hair. It is suitable for almost all body areas and delivers smooth, hair-free results. PDT Acne Treatment: Photodynamic Therapy (PDT) uses light-activated solutions to target and destroy acne-causing bacteria. It reduces inflammation and helps clear chronic or severe acne. Facial Peel: Chemical peels exfoliate damaged outer skin layers to reveal brighter, smoother skin underneath. They are used to treat fine lines, sun damage, uneven tone, and mild scars. Rejuran Healer: Rejuran Healer injections use polynucleotide (PN) technology to stimulate skin regeneration and healing. This improves skin texture, elasticity, and reduces fine lines for a healthier complexion. Skin Care Treatment: Customized skin care treatments include therapies such as cleansing, hydration, and maintenance facials. These treatments help address individual skin concerns and maintain optimal skin health. Semi-Permanent Makeup Eyebrow Microblading: Eyebrow microblading uses fine needles to deposit pigment, creating natural-looking, fuller eyebrows. The results are long-lasting and help define and enhance your facial features. Hairline & Scalp Microblading: This technique implants pigment along the hairline or scalp to mimic natural hair and create a denser appearance. It is ideal for those seeking a fuller hairline or concealing thinning areas. Lip Microblading: Lip microblading (or lip blush) enhances the natural color and shape of the lips with semi-permanent pigment. It gives the lips a fuller and more defined appearance without the need for daily makeup.
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Chaum
Gangnam-gu Office, Apgujeong Rodeo Station
Free consultation from the clinic
Enjoy the peace and quiet of your own private check-up room where our medical specialists and equipment come to you. At Chaum, we provide a variety of personalized health care programs designed to cultivate excellent health and maintain youthfulness while treating diseases. Conveniently located at Sinnonhyeon Station, Chaum offers a range of specialized medical procedures. Health Check-up Comprehensive Health Check-ups: Our comprehensive health check-ups include a complete evaluation of your physical condition using advanced diagnostic equipment and specialist consultations. These check-ups help in early detection of diseases and provide a customized health management plan. Cancer Screening: We offer specialized cancer screening programs that include advanced imaging and laboratory tests to detect various types of cancers at an early stage. Early detection significantly increases the chances of successful treatment. Anti-aging Stem Cell Therapy: Our stem cell therapy aims to rejuvenate and repair damaged tissues, promoting overall wellness and slowing the aging process. This procedure involves the use of stem cells to regenerate tissues and improve organ function. Hormone Replacement Therapy (HRT): HRT is designed to balance hormone levels that decline with age, alleviating symptoms such as fatigue, mood swings, and decreased libido. It helps in maintaining energy, vitality, and overall well-being. Outpatient General Medicine: Our outpatient clinic offers consultations and treatments for various medical conditions. Patients can meet with specialized doctors for personalized care plans and follow-up treatments. Pain Management: This clinic focuses on diagnosing and treating chronic pain conditions using a multidisciplinary approach. Treatments may include medication, physical therapy, and minimally invasive procedures to alleviate pain and improve quality of life. Dermatology and Plastic Surgery Skin Rejuvenation: We provide a range of skin rejuvenation treatments, including laser therapy, microdermabrasion, and chemical peels. These procedures aim to improve skin texture, tone, and overall appearance. Cosmetic Surgery: Our plastic surgery services offer procedures such as facelifts, rhinoplasty, and liposuction. These surgical interventions are designed to enhance physical appearance and boost self-confidence. Wellness and Fitness TheraSpa: TheraSpa offers therapeutic spa treatments to relax and rejuvenate the body. Services include massages, aromatherapy, and hydrotherapy, which promote relaxation and stress relief. Benefit Center (Fitness): Our fitness center provides personalized fitness programs tailored to individual health needs and fitness levels. The center is equipped with state-of-the-art facilities and professional trainers to help you achieve your fitness goals. Chaum’s numerous awards are a testament to our dedication to medical excellence and innovation in health care and wellness.
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Personal Beauty GU Clinic
Sinnonhyeon, Gangnam Station
Free consultation from the clinic
Personal Beauty GU (formerly Private Beauty Gu) is a beauty clinic committed to the perspective of the customers. They focus on bringing out the hidden beauty of our customers and transparently disclose customer evaluations in a pioneering management style. Personal Beauty GU is not just another beauty clinic; it represents years of dedication in the beauty field. The Gangnam branch is led by the Vice President of the Gangnam Unni group, who has been famously known as the original "강남언니" (Gangnam Unni) since the company started many years ago. Fun fact: The YouTube channel, which was called 강남언니 (Gangnam Unni) six years ago, was run by him, earning him the nickname "강남언니" and solidifying his position as its representative. Personal Beauty GU has various equipment such as Ulthera, Thermage, Tune Face, Shurink Universe, and Gentle Max Pro, and they are a dermatology clinic that finds your unique drama with various treatments including laser lifting, Botox, fillers, and fat-dissolving injections. At Personal Beauty GU Clinic, a vast array of procedures and treatments are offered to address various skin, body, and aesthetic concerns. Below are the highlights of the procedures available: Botox Treatments Masseter Botox: Reduces the size of the masseter muscles, helping to slim the jawline and minimize teeth grinding. Wrinkle Botox: Targeted injections to smooth out facial wrinkles and lines caused by aging and expressions. Trapezius Botox: Eases tension in the trapezius muscles, ideal for reducing shoulder and neck muscle strain. Calf Botox: Enhances the appearance of the calves by reducing muscle size without surgery. Upper Arm Botox & Thigh Botox: Useful for slimming and contouring the upper arms and thighs. Botox for the Corners of the Mouth: Lifts drooping mouth corners to give a more youthful smile. Cheekbone Botox: Sculpts and refines cheekbone areas for a defined look. Gummy Smile Botox: Corrects excessive gum exposure when smiling. Salivary Glands Botox: Manages excessive saliva production. Temporal Muscle Botox: Reduces tension and headaches caused by overactive temporal muscles. Botox for Hyperhidrosis: Targets excessive sweating in areas like underarms, palms, and soles. Skin Botox: Improves overall skin texture, maintaining elasticity and reducing fine lines. Filler Treatments Chin Filler: Defines and refines the chin area. Chin Line Filler: Enhances the natural contour of the chin line. Frontal Cheekbone Filler: Adds volume and lifts the cheekbones. Mid Cheek Filler: Restores fullness to the mid-cheeks. Side Cheek Filler: Contours the side cheek area for a balanced look. Laugh Line Filler: Smooths out lines around the mouth. Forehead Filler: Fills in wrinkles and adds volume to the forehead. Temple Filler: Treats hollow temples to restore a youthful appearance. Nose Filler: Provides a non-surgical nose job. Lip Filler: Adds volume and definition to the lips. Filler for Corners of the Mouth: Lifts and smooths the corners of the mouth. Under Eye Filler: Reduces hollows and dark circles under the eyes. Tear Trough Filler: Brings a refreshed look by filling under-eye troughs. Neck Wrinkle Filler: Smooths out wrinkles on the neck. Forehead Wrinkle Filler: Reduces fine lines on the forehead. Filler for Fine Laugh Lines and Around the Mouth: Addresses fine lines for a smoother look. Filler for Frown Lines: Smooths out lines between the eyebrows. Indian Bands Filler: Targets horizontal lines on the neck. Marionette Line Filler: Smooths lines from the corners of the mouth to the chin. Injection to Dissolve Fillers: Corrects or reverses filler treatments. Forehead Filler Package - Premium: Comprehensive forehead augmentation. Side Cheek Filling Package: A package for side cheek enhancement. Mint Lifting Package: Combines fillers for a lifted appearance. Laugh Lines Filling Package: Targets laugh lines for a smoother grin. Lip Completion Package: Comprehensive lip enhancement. Chin Filler Package: Full chin refinement and enhancement. Laser Lifting Inmode: Uses radiofrequency to tighten skin and reshape facial contours. Oligio: Advanced laser technology for skin tightening and rejuvenation. Thermage FLX: Employs radiofrequency energy to improve skin elasticity and contour. Shurink Universe: Combines HIFU technology for effective lifting and tightening of the skin. Ulthera: Uses focused ultrasound energy to lift and tighten the skin with minimal downtime. DIA Lifting: A comprehensive lifting solution for sagging skin. LINEAR Z: Employs advanced laser technology for facial contouring and tightening. Tune Face: Uses multi-radiofrequency technology for effective face lifting and contouring. Soprano Titanium: Boosts collagen production for wrinkle reduction and improved skin elasticity. Line-Gio Z Lifting: Advanced lifting technique for targeted areas. Volnewmer: Combines laser and ultrasound technologies for optimal lifting results. DIA Universe Lifting: Comprehensive solution, integrating multiple technologies for effective lifting. VOLINK: Uses laser technology to lift and tighten the skin, enhancing facial contours. Thread Lifting Youthful Look Lifting Package: Uses threads to lift sagging skin, offering a more youthful appearance. Thread Lifting for Nose: Provides a non-surgical nose lift for better definition. Silhouette Soft: Biodegradable threads with cones are used for lifting and collagen stimulation. Face and Body Contouring Fat Dissolving Injection for Face: Effectively reduces localized fat deposits on the face, giving a more sculpted look. Sculpting Injection: Targets specific areas for enhanced muscle definition and shape. Fat Dissolving Injection for Body: Reduces fat deposits in body areas like abdomen, thighs, and arms. Enhancement Injection (HPL): Targets stubborn areas of fat with high-intensity treatments. V-OLET, the Fat-Destroying Injection: Specialized for reducing submental and body fat. Saxenda: A prescription medication for weight loss, helping you control your appetite and manage weight. Ulfit: Uses ultrasound waves to dissolve fat and tighten the skin. SCIZER: Employs a focused ultrasound device to destroy fat cells and enhance body contours. InMode for Body: A versatile machine that uses multiple modes of action to reduce fat and tighten skin. Tune Body: Combines multiple technologies to target and destroy fat deposits and cellulite. L-shaped Shoulders Package: Focuses on slimming down and shaping the shoulder area. Upper Arms Slimming Package: Targets fat and contours the upper arms for a toned appearance. Calves Slimming Package: Reduces fat and tones the calf muscles for a sleek look. Cellulite Elimination Package: Removes and reduces the appearance of cellulite across different body parts. IV for Weight Loss: Intravenous treatments to enhance weight loss and provide essential nutrients. Premium IV for Weight Loss: High-quality IV treatments for enhanced fat metabolism and weight loss. Weight Loss Drugs: A range of prescription medications tailored to assist in weight management. Obesity Treatment Package of HPL and SCIZER: Comprehensive package targeting obesity by combining HPL and SCIZER treatments. Body Contouring Package: Customized package for overall body contouring and slimming. Skin Booster Treatments Water Glow Injection: Deep hydration treatment to boost skin glow and elasticity. Water Shot Injection: Introduces vital nutrients directly into the skin for a radiant look. Water Glow Toxin: Combines hydration with wrinkle care for a plump and youthful appearance. Filorga 135: Anti-aging treatment that enhances skin hydration and smoothness. NPP Booster 2: Non-painful premium skin booster treatment to increase skin vitality. Salmon Injection [PDRN]: Uses salmon DNA for skin regeneration and anti-aging benefits. Rejuran Healer+: Advanced anti-aging treatment promoting skin renewal and elasticity. Rejuran HB Plus: Enhances skin barrier function while providing deep hydration. Reju-toxin: Skin revitalization through a combination of boosting and toxin treatments. Exosom: Utilizes exosomes for skin rejuvenation and repair. Sculptra: Stimulates collagen production for a firmer and more youthful complexion. Lili-toxin (GU Toxin): Customized booster for skin restoration and wrinkle prevention. Caviar Booster: Luxurious treatment with caviar extracts for rich hydration and radiance. Lilied: Advanced skin booster for hydration and elasticity. UltraCOL: Collagen-stimulating treatment for long-lasting youthfulness. JUVELOOK: Comprehensive skin rejuvenation and brightening treatment. Skin Care Treatments Erbium Fraxel: Fractional laser for skin resurfacing and collagen production. Pico Fraxel: Effective treatment for pigmentation, scars, and skin texture improvement. Potenza: RF microneedling to treat wrinkles, fine lines, and skin texture. Pigment Toning & Spot Removal & Tattoo Removal Pico Way Tattoo Removal: High precision laser for effective tattoo removal. Star Toning, Titanium Toning: Advanced toning technologies to treat pigmentation. V-Laser for Acne Redness, Genesis, Dual Toning: Specialized lasers for treating redness, acne scars, and overall skin tone. Toning Pigmentation: Treats uneven skin tone and dark spots. Milium/Skin Tag/Mole Removal: Safe removal of skin imperfections. GU Redness Care Package: Comprehensive care for reducing skin redness. Scar and Pore Management Pico Resolve Package: Combats acne scars and improves skin texture. Excel V3 Coolview: Addresses vascular issues and skin tone. Curas Hybrid Melasma Toning: Hybrid laser treatment for melasma and pigmentation. Filler for Acne Scars: Smoothens acne scars and enhances skin appearance. Nutritional Injections Vitamin, Amino Acid, and Placenta Injections: Boosts overall health and combats fatigue. Cinderella Injection: Enhances slimming, blood circulation, and anti-aging. Hair Removal Customized Hair Removal for Men and Women: Tailored treatments with minimal discomfort, available for facial, upper body, and lower body hair. HPV Vaccination 9 Strain Gardasil Vaccine: Protects against nine strains of HPV. Premium Procedures Silhouette Soft: Uses threads for lifting and tightening with collagen stimulation. Ellanse: Long-lasting filler for volumizing and contouring. Premium Pigment Toning, Spot Removal & Tattoo Removal: Advanced laser technologies for superior results. Experience transformative beauty treatments crafted to meet your unique needs at Personal Beauty GU Clinic. Contact us today to start your journey towards revealing and enhancing your natural beauty.
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Life Health Korean Medicine Clinic - Busan
Seomyeon Station
Free consultation from the clinic
Life Health Korean Medicine Clinic - Busan in Seomyeon offers a comprehensive range of treatment procedures focused on weight management and overall wellness, utilizing both traditional and modern Korean medicine techniques. Here’s a detailed list of the primary procedures they offer: Weight Loss Programs "Today, Reduction" Premium Herbal Medicine: Tailored herbal medicine geared towards immediate weight loss. It aims to safely accelerate metabolic rates and reduce cravings. Menopausal Weight Loss: A program designed specifically for women undergoing menopause. It helps balance hormones and reduce weight gained during this stage of life. Child and Adolescent Obesity: Specialized treatments to promote healthy growth while reducing excess weight in young patients. Focuses on establishing long-term healthy habits. Men's Weight Loss: Targets weight loss for men with discreet and effective treatments. Emphasizes fat reduction without significant muscle mass loss. Targeted Weight Loss Plans Wedding Diet: Designed for brides-to-be aiming to look their best on their special day. It combines diet, herbal medicines, and treatments to achieve a radiant look. Postpartum Weight Loss: Tailored for new mothers to safely lose the weight gained during pregnancy. Includes herbal medicines that support lactation and energy recovery. Weight Loss Boosters Diet Acupuncture: Uses acupuncture to stimulate metabolism and assist in weight reduction. Often coupled with other treatments for enhanced results. Lifting Threads (Lifting Maeseon): Non-surgical body contouring using special threads to lift and tone sagging skin. Aims to improve body shape without invasive surgery. Maintenance and Continuation Programs "Tomorrow, Maintenance" Yo-Yo Prevention Herbal Medicine: Herbal treatments designed to help maintain weight loss and prevent rebound weight gain. Focuses on sustainable habits and metabolic balance. Equipment-Assisted Procedures Medical Device Management: Utilizes various medical devices to assist in fat reduction and skin tightening. These procedures are non-invasive and complement other treatments. Each of these categories is designed to provide tailored and effective weight management solutions while promoting overall health and well-being. Interested individuals can seek personalized consultations to design the best treatment plan for their unique needs.
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Rodam Korean Medicine Clinic - Gangnam
Sinsa Station
Free consultation from the clinic
Clinic Introduction: Rodam Korean Medicine Clinic - Gangnam at Sinnonhyeon Station offers a range of specialized treatment services that cater to various skin conditions, scars, and overall dermatological health, utilizing traditional Korean medicine approaches like "Saesalchim" and other therapies. The clinic is committed to providing personalized care, aiming to restore both physical and mental well-being. Scar Treatments: Saesalchim Therapy for Acne Scars: This treatment focuses on rejuvenating the skin's surface using microneedles to stimulate collagen production, thereby reducing the appearance of acne scars. It helps in smoothing out irregularities and promoting skin regeneration. Saesalchim Therapy for Chickenpox/Shingles Scars: Focused on older and more rigid scars, this therapy uses specialized techniques to soften and reduce the visibility of scars caused by chickenpox or shingles. It aims to improve both texture and skin tone consistency. Saesalchim Therapy for Surgical/Plastic Surgery Scars: This treatment targets scars from surgeries or cosmetic procedures, aiming to minimize their appearance without the need for additional surgical intervention. It effectively addresses different types of surgical scars, helping to blend them with the surrounding skin. General Dermatology Treatments: Acne Treatment: Comprehensive approaches are used to treat active acne and post-acne marks, focusing on reducing inflammation, preventing future breakouts, and minimizing scarring. Treatments combine herbal medicine, topical applications, and acupuncture. Pore Tightening Treatments: These treatments aim to reduce the size of enlarged pores, thereby improving skin texture and appearance. Techniques used often include herbal peels, microneedling, and other traditional methods to enhance skin elasticity. Overall Treatments: Diet/Weight Loss Programs: A holistic approach combining dietary guidelines, herbal supplements, and acupuncture to assist in weight management and overall health improvement. These programs focus on sustainable results and improving metabolic function.
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