Holiday Weight Gain

Description

Holiday weight gain—also known as winter weight gain, Christmas weight gain, New Year weight gain, and seasonal weight increase—is a small but stubborn “weight creep” fueled by comfort foods, parties, travel, stress, and shorter days that cut activity. If you want to prevent it or shed post‑holiday pounds, South Korea’s leading weight loss clinics in Seoul and Busan offer traveler‑friendly care: nutrition coaching, simple meal plans, Korean herbal diet pills (Hanbang), and modern prescription weight‑loss options, including injections like Wegovy/Ozempic, Zepbound, and Saxenda, as well as phentermine diet pills—plus non‑surgical body contouring and, when appropriate, bariatric surgery. Our bilingual teams focus on easy, sustainable habits that quiet “food noise,” support mindful eating, and reduce post‑holiday belly bloat so you can enjoy the season and still meet your goals. Explore Korea’s trusted medical tourism pathway for safe, effective winter weight gain solutions and long‑term results.

Procedures that treat this ailment: Diet Pills

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Top Holiday Weight Gain Clinics

365mc Hospital: Korea's Leading Liposuction and Body Contouring Clinic with Innovative AI Technologies and Comprehensive Patient Care
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365mc Hospital

Gyodae Station

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365mc stands as a preeminent force in the realm of liposuction and body contouring. With over 20 years as a trailblazer in the field, 365mc has established itself as a venerable institution, boasting an expansive network of 18 clinics and a dedicated team of 22 main doctors across Korea. The clinic's unparalleled experience, evidenced by over 3000 successful surgical liposuctions, is complemented by an exceptional safety record distilled from an impressive 5 million treatments. This steadfast commitment to safe and successful outcomes has secured 365mc's position as a leader in Asia for both standard and advanced liposuction procedures. At the forefront of technological innovation, 365mc offers liposuction services that address various body parts, including the stomach, back, chest, hips, neck, thighs, and arms. Integrating the latest AI advancements, the clinic has perfected the art of liposuction, ensuring that each procedure optimizes body shape without compromising cell balance. The result is an authentic sculpted appearance cherished by stars and individuals alike. Furthermore, 365mc's collaboration with Microsoft has resulted in the state-of-the-art "Motion-Capture and Artificial-Intelligence Assisted Liposuction System" (M.A.I.L. System), which enhances precision through real-time surgical feedback, thereby setting the clinic apart as a vanguard of body sculpting. Beyond traditional surgical methods, 365mc's inventiveness is exemplified by the introduction of the "Local Anesthetic Minimal Invasive Liposuction” technique, or LAMS, a groundbreaking non-incisional approach that employs fat-dissolving injections with minimal discomfort and virtually no downtime. Additionally, the clinic's Hourglass Hip program reflects its sensitivity to the varied aesthetic goals of its clientele, offering bespoke solutions to craft the coveted hourglass silhouette. By harmonizing advanced technologies with thoughtful patient care, 365mc redefines excellence in liposuction and body contouring services, ensuring that each client steps closer to their envisioned self with confidence and grace. Liposuction Procedures: Liposuction with a focus on leaving only the essential amount of fat for optimal results and body contouring. Superior surgical environment and system, due to specialization in liposuction. Acceptance of complex cases with a commitment to achieving patient satisfaction, regardless of the challenges involved. Extensive post-operative care, including about six weeks of tailored care programs to ensure a speedy recovery and desirable outcomes. LAMS (Local Anesthetic Minimal-Invasive Liposuction): Combines fat extraction and fat dissolving injections for targeted fat reduction. Offers immediate and visible results with minimal downtime and no scarring. Aimed at individuals seeking immediate results without the risks and recovery time associated with traditional liposuction. Includes a four-step procedure: Tunneling, Fat Extraction, Injection of Fat Dissolving Solution, and Post-conversion Management. Nutrition and Dietary Counseling: Personalized dietary and nutritional consultation services to support weight management and maintenance post-liposuction. Tailored diet prescriptions based on individual lifestyles, dietary habits, and nutritional needs. Use of a meal diary app for continual monitoring and improvement of dietary habits. Focus on creating real-world, practical dietary solutions instead of one-size-fits-all diet plans. Additional Support and Outreach: Regular seminars and workshops on healthy eating habits, including special lectures on child obesity and postpartum weight management. Collaborations with universities for real-world training of diet counselors. Contributions to nutrition-related inquiries on public platforms. Publication of nutrition and diet-related materials, including a unique book and monthly healthy eating guidelines. Innovative Technology and Research: Development and utilization of a meal diary app optimized for obesity treatment, offering a smart service for data entry, storage, and analysis. Active engagement in academic research and educational outreach programs to share specialized knowledge on obesity treatment and dietary management. Community and Environmental Contributions: Efforts to contribute to the community, including the donation of clothing as part of their social responsibility initiatives. 365mc Clinic in Gangnam focuses on providing specialized, comprehensive services for obesity treatment, including advanced liposuction techniques, innovative approaches like LAMS for more minor invasive fat reduction, and comprehensive dietary and nutritional support to ensure long-term success and patient satisfaction.

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Three Wishes Clinic - Myeongdong, Korea: Advanced Botox, Fillers, Laser, and Skin Treatments for Confidence and Care
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Experience personalized and advanced medical beauty care at Three Wishes Clinic in Myeongdong, where safety and satisfaction come first on your journey to a more confident you. Petite Procedures Botox: Botox injections help to relax facial muscles, reducing the appearance of dynamic wrinkles such as crow’s feet and forehead lines. The results create a more youthful, refreshed look with minimal downtime. Filler: Dermal fillers are used to add volume, smooth fine lines, and enhance facial contours, such as the lips, cheeks, and chin. Fillers provide immediate results and can be tailored to your facial shape and desired outcome. Fat Dissolving Injections: These injections break down localized fat deposits, particularly in areas such as the chin, jowls, or jawline. The treatment helps contour and slim targeted regions without surgery. Thread Lifting: Thread lifting uses dissolvable threads inserted under the skin to lift sagging tissues and stimulate collagen production. This minimally invasive procedure provides a subtle lifting effect and facial rejuvenation. Skin Treatments Shurink: Shurink is an ultrasound-based skin lifting and tightening procedure that targets the deeper layers of the skin. It enhances skin elasticity and reduces sagging on the face or body without needles or downtime. CO2 Laser: CO2 laser treatment resurfaces the skin by removing damaged layers and stimulating collagen production. It is effective for improving wrinkles, acne scars, and overall skin texture. Laser Hair Removal: Using targeted laser energy, this treatment destroys hair follicles to provide long-lasting reduction of unwanted hair. It is suitable for almost all body areas and delivers smooth, hair-free results. PDT Acne Treatment: Photodynamic Therapy (PDT) uses light-activated solutions to target and destroy acne-causing bacteria. It reduces inflammation and helps clear chronic or severe acne. Facial Peel: Chemical peels exfoliate damaged outer skin layers to reveal brighter, smoother skin underneath. They are used to treat fine lines, sun damage, uneven tone, and mild scars. Rejuran Healer: Rejuran Healer injections use polynucleotide (PN) technology to stimulate skin regeneration and healing. This improves skin texture, elasticity, and reduces fine lines for a healthier complexion. Skin Care Treatment: Customized skin care treatments include therapies such as cleansing, hydration, and maintenance facials. These treatments help address individual skin concerns and maintain optimal skin health. Semi-Permanent Makeup Eyebrow Microblading: Eyebrow microblading uses fine needles to deposit pigment, creating natural-looking, fuller eyebrows. The results are long-lasting and help define and enhance your facial features. Hairline & Scalp Microblading: This technique implants pigment along the hairline or scalp to mimic natural hair and create a denser appearance. It is ideal for those seeking a fuller hairline or concealing thinning areas. Lip Microblading: Lip microblading (or lip blush) enhances the natural color and shape of the lips with semi-permanent pigment. It gives the lips a fuller and more defined appearance without the need for daily makeup.

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Chaum Clinic Korea: Personalized Health Care, Anti-Aging, and Wellness Services in Sinnonhyeon Station
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Chaum

Gangnam-gu Office, Apgujeong Rodeo Station

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Enjoy the peace and quiet of your own private check-up room where our medical specialists and equipment come to you. At Chaum, we provide a variety of personalized health care programs designed to cultivate excellent health and maintain youthfulness while treating diseases. Conveniently located at Sinnonhyeon Station, Chaum offers a range of specialized medical procedures. Health Check-up Comprehensive Health Check-ups: Our comprehensive health check-ups include a complete evaluation of your physical condition using advanced diagnostic equipment and specialist consultations. These check-ups help in early detection of diseases and provide a customized health management plan. Cancer Screening: We offer specialized cancer screening programs that include advanced imaging and laboratory tests to detect various types of cancers at an early stage. Early detection significantly increases the chances of successful treatment. Anti-aging Stem Cell Therapy: Our stem cell therapy aims to rejuvenate and repair damaged tissues, promoting overall wellness and slowing the aging process. This procedure involves the use of stem cells to regenerate tissues and improve organ function. Hormone Replacement Therapy (HRT): HRT is designed to balance hormone levels that decline with age, alleviating symptoms such as fatigue, mood swings, and decreased libido. It helps in maintaining energy, vitality, and overall well-being. Outpatient General Medicine: Our outpatient clinic offers consultations and treatments for various medical conditions. Patients can meet with specialized doctors for personalized care plans and follow-up treatments. Pain Management: This clinic focuses on diagnosing and treating chronic pain conditions using a multidisciplinary approach. Treatments may include medication, physical therapy, and minimally invasive procedures to alleviate pain and improve quality of life. Dermatology and Plastic Surgery Skin Rejuvenation: We provide a range of skin rejuvenation treatments, including laser therapy, microdermabrasion, and chemical peels. These procedures aim to improve skin texture, tone, and overall appearance. Cosmetic Surgery: Our plastic surgery services offer procedures such as facelifts, rhinoplasty, and liposuction. These surgical interventions are designed to enhance physical appearance and boost self-confidence. Wellness and Fitness TheraSpa: TheraSpa offers therapeutic spa treatments to relax and rejuvenate the body. Services include massages, aromatherapy, and hydrotherapy, which promote relaxation and stress relief. Benefit Center (Fitness): Our fitness center provides personalized fitness programs tailored to individual health needs and fitness levels. The center is equipped with state-of-the-art facilities and professional trainers to help you achieve your fitness goals. Chaum’s numerous awards are a testament to our dedication to medical excellence and innovation in health care and wellness.

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VandS Clinic - Myeongdong: Premier Cosmetic and Dermatology Services in Korea

VandS Clinic - Myeongdong

Myeongdong Station

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VandS Clinic Myeongdong Branch, located just a minute's walk from Myeongdong Station Exit 5, offers a range of cosmetic and dermatological procedures. Here’s a brief overview of their key services categorized by procedure type: Body Contouring Zero Fat Injection (Face/Body): This procedure targets localized fat deposits, helping to contour and slim specific areas of the face or body. It involves the injection of a fat-dissolving solution. Anti-aging Treatments Botox/Contour Injection: These injections reduce the appearance of fine lines and wrinkles, while contour injections can help to define and enhance facial features. Botox works by temporarily paralyzing targeted muscles, smoothing out lines, while contour injections reshape facial areas. Filler/Thread Lifting: Fillers are used to add volume and smooth out deep-set wrinkles or folds, while thread lifting involves inserting threads under the skin to provide a subtle lift and stimulate collagen production. Laser Treatments Laser Lifting: This non-invasive procedure uses laser technology to tighten and lift sagging skin. It stimulates collagen production and improves the skin’s overall texture and appearance. Skin Boosters Skin Booster: These micro-injections of hyaluronic acid or other skin-enhancing substances hydrate and rejuvenate the skin. The treatment improves skin elasticity, tone, and hydration. Hair Removal Hair Removal: Permanent hair removal using laser technology targets and destroys hair follicles to prevent hair regrowth. It can be done on various parts of the body for smooth, hair-free skin. Infusions IV Therapy: This treatment involves administrating vitamins and minerals directly into the bloodstream. It aims to boost overall health, energy levels, and skin appearance. Acne Treatment/Spot Removal Acne Treatment/Spot Removal: Focused on treating acne and removing unwanted spots or blemishes using advanced techniques. It reduces inflammation, clears acne, and minimizes scar formation. Whitening/Pigmentation Whitening/Freckles/Redness/Pigmentation: These treatments aim to brighten the skin, reduce redness, and diminish pigmentation issues. They help to even out the skin tone and improve the complexion. Skin Care Skincare: Customized skincare treatments tailored to address specific skin concerns. These treatments include facials, peels, and other procedures to improve skin texture and health. Semi-permanent Makeup Semi-permanent Makeup: This involves the application of pigments under the skin to enhance facial features, such as eyebrows, eyeliner, and lips. It provides a long-lasting, natural look without the need for daily makeup. The clinic offers professional and personalized services to help clients achieve their aesthetic goals.

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Slimfit Korean Oriental Medical Clinic: Premier Weight Management & Wellness Services in Korea
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Slimfit Korean Oriental Medical Clinic in Seomyeon provides a variety of health and wellness services focused on weight management and overall well-being. Weight Loss Programs: General Weight Loss: Customized plans to help clients achieve a leaner body through a combination of oriental medicine and lifestyle changes. Obesity Weight Loss: Specialized programs to target and manage severe obesity, enhancing overall health through effective treatments. Postpartum Weight Loss: Tailored plans to help new mothers regain their pre-pregnancy shape safely and effectively. Men's Weight Loss: Weight management solutions designed specifically for male clients, taking into consideration their unique metabolism and body composition. Yo-Yo Management: Strategies to prevent rebound weight gain after losing weight, ensuring long-term results. Slimfit Treatments: Saltox: A detoxification therapy using oriental medical practices to cleanse the body, improve metabolism, and support weight loss. Plus Tox: An enhanced version of the detox treatment, combining traditional methods with additional supportive therapies for greater efficacy. Additional Services: Personalized Consultations: One-on-one sessions with medical professionals to design and monitor individualized treatment plans for optimal results. This clinic focuses on integrating traditional Korean medical practices with modern health solutions to cater to various weight management needs and ensure holistic health improvements.

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Louicha Clinic in Korea: Specialized Aesthetic Procedures for Body Contouring and Female Rejuvenation

Louicha Clinic

Cheongdam Station

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Louicha Clinic in Cheongdam offers a range of specialized aesthetic procedures performed by experienced medical professionals. Below is an overview of the procedures categorized for your convenience. Liposuction Abdominal Liposuction: This procedure targets excess fat in the abdominal area. It involves suctioning fat deposits to contour and slim the abdomen. Full Body Liposuction: This procedure addresses multiple areas of the body to remove fat deposits. It helps in creating a more defined and slimmer overall silhouette. Calf Liposuction: This procedure focuses on the lower leg area to reduce fat and contour the calves. It can result in a more defined and shapely leg appearance. Arm Liposuction: This procedure targets excess fat in the upper arms. The goal is to create a more toned and sculpted appearance. Thigh Liposuction: This procedure reduces fat in the thigh area. It aims to slim and contour the thighs for a more proportional look. Fat Grafting Facial Fat Grafting: This procedure involves transferring fat from other parts of the body to the face. It is used to restore volume, smooth wrinkles, and enhance facial features. Female Rejuvenation Labiaplasty: This surgical procedure reshapes or reduces the size of the labia. It addresses both functional and aesthetic concerns for improved comfort and appearance. WinkFill: This is a non-surgical vaginal rejuvenation treatment that uses fillers. It aims to enhance firmness and sensitivity. G-shot: This treatment involves the injection to enhance the G-spot. It is designed to increase sexual arousal and pleasure.

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YONSEIRO Clinic: Premier Medical Services in Dermatology, ENT, and Internal Medicine in Korea

YONSEIRO Clinic

Jonggak Station

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YONSEIRO Clinic in Jongno offers comprehensive and advanced treatment services managed by highly skilled specialists in various fields, such as ENT, Internal Medicine, and Dermatology. The clinic prides itself on maintaining optimal hygiene standards and providing comfortable recovery facilities to ensure the best care for its patients. ENT (Ear, Nose, and Throat) Procedures Diagnosis and Treatment of Sinusitis: Comprehensive evaluation and management of acute and chronic sinusitis, utilizing advanced diagnostic tools and treatment modalities. Management of Tonsillitis: Expertise in diagnosing and treating both acute and chronic tonsillitis, offering surgical options when necessary. Internal Medicine Procedures Gastrointestinal Endoscopy: Detailed examination and treatment of gastrointestinal tract issues using state-of-the-art endoscopic equipment for both upper and lower GI endoscopies. Chronic Disease Management: Specialized care for chronic conditions such as hypertension, diabetes, and hyperlipidemia, focusing on long-term health and quality of life. Dermatology Procedures Skin Whitening and Pigmentation Treatments: Advanced treatments for skin discoloration and pigmentation issues, including customized skincare plans. Acne and Pore Treatment: Personalized care addressing acne problems, large pores, and skin redness with targeted treatments to promote clear and healthy skin. Laser Hair Removal: Effective and safe laser hair removal services using modern laser technology for long-lasting results. Anti-Aging and Lifting Procedures: Non-surgical treatments such as Botox and face-lifting procedures to enhance youthful appearance and skin tightness. Skin Booster Injections: Expertise in administering skin boosters to improve skin hydration, texture, and overall appearance. Health Check-Up Center Regular Health Check-Ups: Comprehensive health evaluations tailored to individual needs, including public health examinations and pre-employment physicals. Cancer Screening: Specialized check-ups for early detection and prevention of various cancers, ensuring timely and effective treatment. The YONSEIRO Clinic constantly strives to maintain excellence in service and facilities, providing top-tier medical care in a comfortable and hygienic environment.

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Arine Korean Medicine Clinic: Specializing in Dietary Weight Management in Korea through Traditional Medicinal Practices
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Arine Korean Medicine Clinic in Apgujeong specializes in diet and weight management through traditional Korean medicine. Weight Loss Procedures A-fit non-corrosive, lipolytic needle: This procedure involves the use of a specialized needle that targets and breaks down fat cells. It is designed to be non-corrosive and safe for the patient. Wild Ginseng Pharmacopuncture: This treatment uses pharmaceutical compounds derived from wild ginseng administered through acupuncture points. It aims to promote metabolism and enhance overall weight reduction. Thread-embedding: This procedure involves embedding specialized threads into the skin to stimulate acupuncture points continuously. It helps in tightening skin and reducing localized fat over time. Diet and Detox Programs The Simple Diet: Involves the use of high-concentrated Arine Sticks, which are taken three times a day. This easy and light diet plan is designed to help lighten up body weight effectively. The Clean Diet: Focused on detox and relief of constipation, this program aims to empty the body of toxins and wastes. It promotes digestive health and aids in weight loss. The Killing Insomnia Diet: This diet integrates sleep improvement techniques, aiming for a '24 Hours-Diet' effect. Good sleep contributes to better weight management and overall well-being. The Perfect Diet: A systematic plan that includes both detox and sleep improvement, providing relief from constipation. It is designed to result in a balanced and refreshing weight loss experience. The Diet of Killing Yo-Yo Effect: This program is focused on maintaining weight loss and preventing the yo-yo effect. It helps in determining a new set point for body weight. Arine Korean Medicine Clinic is dedicated to providing easy, effective, and safe diet plans using clean herbal medicines certified by the Ministry of Food and Drug Safety of Korea.

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