Holiday Weight Gain
Description
Holiday weight gain—also known as winter weight gain, Christmas weight gain, New Year weight gain, and seasonal weight increase—is a small but stubborn “weight creep” fueled by comfort foods, parties, travel, stress, and shorter days that cut activity. If you want to prevent it or shed post‑holiday pounds, South Korea’s leading weight loss clinics in Seoul and Busan offer traveler‑friendly care: nutrition coaching, simple meal plans, Korean herbal diet pills (Hanbang), and modern prescription weight‑loss options, including injections like Wegovy/Ozempic, Zepbound, and Saxenda, as well as phentermine diet pills—plus non‑surgical body contouring and, when appropriate, bariatric surgery. Our bilingual teams focus on easy, sustainable habits that quiet “food noise,” support mindful eating, and reduce post‑holiday belly bloat so you can enjoy the season and still meet your goals. Explore Korea’s trusted medical tourism pathway for safe, effective winter weight gain solutions and long‑term results.
Procedures that treat this ailment: Diet Pills
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365mc Hospital
Gyodae Station
Free consultation from the clinic
365mc stands as a preeminent force in the realm of liposuction and body contouring. With over 20 years as a trailblazer in the field, 365mc has established itself as a venerable institution, boasting an expansive network of 18 clinics and a dedicated team of 22 main doctors across Korea. The clinic's unparalleled experience, evidenced by over 3000 successful surgical liposuctions, is complemented by an exceptional safety record distilled from an impressive 5 million treatments. This steadfast commitment to safe and successful outcomes has secured 365mc's position as a leader in Asia for both standard and advanced liposuction procedures. At the forefront of technological innovation, 365mc offers liposuction services that address various body parts, including the stomach, back, chest, hips, neck, thighs, and arms. Integrating the latest AI advancements, the clinic has perfected the art of liposuction, ensuring that each procedure optimizes body shape without compromising cell balance. The result is an authentic sculpted appearance cherished by stars and individuals alike. Furthermore, 365mc's collaboration with Microsoft has resulted in the state-of-the-art "Motion-Capture and Artificial-Intelligence Assisted Liposuction System" (M.A.I.L. System), which enhances precision through real-time surgical feedback, thereby setting the clinic apart as a vanguard of body sculpting. Beyond traditional surgical methods, 365mc's inventiveness is exemplified by the introduction of the "Local Anesthetic Minimal Invasive Liposuction” technique, or LAMS, a groundbreaking non-incisional approach that employs fat-dissolving injections with minimal discomfort and virtually no downtime. Additionally, the clinic's Hourglass Hip program reflects its sensitivity to the varied aesthetic goals of its clientele, offering bespoke solutions to craft the coveted hourglass silhouette. By harmonizing advanced technologies with thoughtful patient care, 365mc redefines excellence in liposuction and body contouring services, ensuring that each client steps closer to their envisioned self with confidence and grace. Liposuction Procedures: Liposuction with a focus on leaving only the essential amount of fat for optimal results and body contouring. Superior surgical environment and system, due to specialization in liposuction. Acceptance of complex cases with a commitment to achieving patient satisfaction, regardless of the challenges involved. Extensive post-operative care, including about six weeks of tailored care programs to ensure a speedy recovery and desirable outcomes. LAMS (Local Anesthetic Minimal-Invasive Liposuction): Combines fat extraction and fat dissolving injections for targeted fat reduction. Offers immediate and visible results with minimal downtime and no scarring. Aimed at individuals seeking immediate results without the risks and recovery time associated with traditional liposuction. Includes a four-step procedure: Tunneling, Fat Extraction, Injection of Fat Dissolving Solution, and Post-conversion Management. Nutrition and Dietary Counseling: Personalized dietary and nutritional consultation services to support weight management and maintenance post-liposuction. Tailored diet prescriptions based on individual lifestyles, dietary habits, and nutritional needs. Use of a meal diary app for continual monitoring and improvement of dietary habits. Focus on creating real-world, practical dietary solutions instead of one-size-fits-all diet plans. Additional Support and Outreach: Regular seminars and workshops on healthy eating habits, including special lectures on child obesity and postpartum weight management. Collaborations with universities for real-world training of diet counselors. Contributions to nutrition-related inquiries on public platforms. Publication of nutrition and diet-related materials, including a unique book and monthly healthy eating guidelines. Innovative Technology and Research: Development and utilization of a meal diary app optimized for obesity treatment, offering a smart service for data entry, storage, and analysis. Active engagement in academic research and educational outreach programs to share specialized knowledge on obesity treatment and dietary management. Community and Environmental Contributions: Efforts to contribute to the community, including the donation of clothing as part of their social responsibility initiatives. 365mc Clinic in Gangnam focuses on providing specialized, comprehensive services for obesity treatment, including advanced liposuction techniques, innovative approaches like LAMS for more minor invasive fat reduction, and comprehensive dietary and nutritional support to ensure long-term success and patient satisfaction.
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Three Wishes Clinic - Myeongdong
Myeongdong Station
Free consultation from the clinic
Experience personalized and advanced medical beauty care at Three Wishes Clinic in Myeongdong, where safety and satisfaction come first on your journey to a more confident you. Petite Procedures Botox: Botox injections help to relax facial muscles, reducing the appearance of dynamic wrinkles such as crow’s feet and forehead lines. The results create a more youthful, refreshed look with minimal downtime. Filler: Dermal fillers are used to add volume, smooth fine lines, and enhance facial contours, such as the lips, cheeks, and chin. Fillers provide immediate results and can be tailored to your facial shape and desired outcome. Fat Dissolving Injections: These injections break down localized fat deposits, particularly in areas such as the chin, jowls, or jawline. The treatment helps contour and slim targeted regions without surgery. Thread Lifting: Thread lifting uses dissolvable threads inserted under the skin to lift sagging tissues and stimulate collagen production. This minimally invasive procedure provides a subtle lifting effect and facial rejuvenation. Skin Treatments Shurink: Shurink is an ultrasound-based skin lifting and tightening procedure that targets the deeper layers of the skin. It enhances skin elasticity and reduces sagging on the face or body without needles or downtime. CO2 Laser: CO2 laser treatment resurfaces the skin by removing damaged layers and stimulating collagen production. It is effective for improving wrinkles, acne scars, and overall skin texture. Laser Hair Removal: Using targeted laser energy, this treatment destroys hair follicles to provide long-lasting reduction of unwanted hair. It is suitable for almost all body areas and delivers smooth, hair-free results. PDT Acne Treatment: Photodynamic Therapy (PDT) uses light-activated solutions to target and destroy acne-causing bacteria. It reduces inflammation and helps clear chronic or severe acne. Facial Peel: Chemical peels exfoliate damaged outer skin layers to reveal brighter, smoother skin underneath. They are used to treat fine lines, sun damage, uneven tone, and mild scars. Rejuran Healer: Rejuran Healer injections use polynucleotide (PN) technology to stimulate skin regeneration and healing. This improves skin texture, elasticity, and reduces fine lines for a healthier complexion. Skin Care Treatment: Customized skin care treatments include therapies such as cleansing, hydration, and maintenance facials. These treatments help address individual skin concerns and maintain optimal skin health. Semi-Permanent Makeup Eyebrow Microblading: Eyebrow microblading uses fine needles to deposit pigment, creating natural-looking, fuller eyebrows. The results are long-lasting and help define and enhance your facial features. Hairline & Scalp Microblading: This technique implants pigment along the hairline or scalp to mimic natural hair and create a denser appearance. It is ideal for those seeking a fuller hairline or concealing thinning areas. Lip Microblading: Lip microblading (or lip blush) enhances the natural color and shape of the lips with semi-permanent pigment. It gives the lips a fuller and more defined appearance without the need for daily makeup.
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Chaum
Gangnam-gu Office, Apgujeong Rodeo Station
Free consultation from the clinic
Enjoy the peace and quiet of your own private check-up room where our medical specialists and equipment come to you. At Chaum, we provide a variety of personalized health care programs designed to cultivate excellent health and maintain youthfulness while treating diseases. Conveniently located at Sinnonhyeon Station, Chaum offers a range of specialized medical procedures. Health Check-up Comprehensive Health Check-ups: Our comprehensive health check-ups include a complete evaluation of your physical condition using advanced diagnostic equipment and specialist consultations. These check-ups help in early detection of diseases and provide a customized health management plan. Cancer Screening: We offer specialized cancer screening programs that include advanced imaging and laboratory tests to detect various types of cancers at an early stage. Early detection significantly increases the chances of successful treatment. Anti-aging Stem Cell Therapy: Our stem cell therapy aims to rejuvenate and repair damaged tissues, promoting overall wellness and slowing the aging process. This procedure involves the use of stem cells to regenerate tissues and improve organ function. Hormone Replacement Therapy (HRT): HRT is designed to balance hormone levels that decline with age, alleviating symptoms such as fatigue, mood swings, and decreased libido. It helps in maintaining energy, vitality, and overall well-being. Outpatient General Medicine: Our outpatient clinic offers consultations and treatments for various medical conditions. Patients can meet with specialized doctors for personalized care plans and follow-up treatments. Pain Management: This clinic focuses on diagnosing and treating chronic pain conditions using a multidisciplinary approach. Treatments may include medication, physical therapy, and minimally invasive procedures to alleviate pain and improve quality of life. Dermatology and Plastic Surgery Skin Rejuvenation: We provide a range of skin rejuvenation treatments, including laser therapy, microdermabrasion, and chemical peels. These procedures aim to improve skin texture, tone, and overall appearance. Cosmetic Surgery: Our plastic surgery services offer procedures such as facelifts, rhinoplasty, and liposuction. These surgical interventions are designed to enhance physical appearance and boost self-confidence. Wellness and Fitness TheraSpa: TheraSpa offers therapeutic spa treatments to relax and rejuvenate the body. Services include massages, aromatherapy, and hydrotherapy, which promote relaxation and stress relief. Benefit Center (Fitness): Our fitness center provides personalized fitness programs tailored to individual health needs and fitness levels. The center is equipped with state-of-the-art facilities and professional trainers to help you achieve your fitness goals. Chaum’s numerous awards are a testament to our dedication to medical excellence and innovation in health care and wellness.
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OneCare Korean Medicine Clinic
Omokgyo, Mokdong Station
Free consultation from the clinic
Clinic Introduction: OneCare Korean Medicine Clinic in Mokdong offers specialized procedures rooted in traditional Korean medicine, aimed at enhancing overall health and wellness. Acupuncture: Traditional Acupuncture: Involves inserting thin needles into specific points on the body to stimulate energy flow and alleviate pain. Electroacupuncture: Combines traditional acupuncture techniques with a mild electrical current to enhance the therapeutic effects. Herbal Medicine: Herbal Prescriptions: Customized herbal formulas are prepared based on the patient’s specific health needs and conditions, utilizing natural ingredients. Herbal Steam Therapy: Involves the application of steam infused with medicinal herbs to promote circulation and relieve pain. Manual Therapy: Chuna Therapy: A form of Korean manual therapy that includes stretching, mobilization, and manipulation of the musculoskeletal system to improve alignment and relieve discomfort. Cupping Therapy: Utilizes suction cups placed on the skin to increase blood flow and reduce muscle tension. Moxibustion: Direct Moxibustion: Involves burning moxa (dried mugwort) on specific acupuncture points to stimulate healing. Indirect Moxibustion: Moxa is burned near the skin on top of an insulating material to provide warmth and stimulate blood flow. Oriental Rehabilitation: Hwangjeong Therapy: Combines various techniques such as acupressure, stretching, and herbal treatments to aid in the rehabilitation of injured muscles and joints. Meridian Therapy: Focuses on balancing energy flow through the body’s meridians to restore overall harmony and health. Other Therapies: Infrared Therapy: Use of infrared light to penetrate deeply into the tissues, promoting relaxation and pain relief. Dietary Guidance: Personalized nutrition counseling based on traditional Korean medicine principles to improve overall health and manage specific conditions. Note: Procedures without commonly known English names have been omitted.
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The Line Clinic
Pyeongtaek Station
Free consultation from the clinic
The Line Clinic in Pyeongtaek offers specialized weight loss procedures using proven methods that ensure high success rates. Non-Surgical Procedures: HCG Diet Program: This involves using HCG (Human Chorionic Gonadotropin) injections alongside a tailored low-calorie diet plan. The goal is to help the body use stored fat as energy, promoting effective weight loss. Lipotropic Injections: These are designed to accelerate fat burning by boosting metabolism and promoting the breakdown of fat in the liver. They often contain a mix of essential nutrients like methionine, inositol, and choline. IV Nutrient Therapy: This procedure involves the administration of essential vitamins and minerals directly into the bloodstream. It aims to replenish nutrients that may be missing from the diet, helping to support overall health and weight management. Behavioral Counseling: This service focuses on addressing the psychological aspects of weight loss. Patients receive guidance on lifestyle changes, emotional eating, and establishing healthier habits. Dietary and Exercise Plans: Personalized diet and exercise programs are created based on individual assessments. These plans aim to meet the unique needs of each patient, ensuring they can achieve their weight loss goals effectively. Pharmaceutical Support: Prescription medications may be provided to assist with appetite control and metabolic enhancement. These medications are carefully selected based on the patient's health profile and weight loss needs. Body Composition Analysis: This method uses advanced technology to assess body fat, muscle mass, and overall body composition. The analysis helps to tailor weight loss programs more accurately. Visit us at The Line Clinic for a comprehensive approach to weight management!
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Layeon Korean Medicine Clinic
Gangnam, Nonhyeon, Sinnonhyeon Station
Free consultation from the clinic
Layeon Korean Medicine Clinic in Sinnonhyeon Station offers a range of specialized services designed to provide healthy and sustainable weight loss solutions tailored to individual needs and conditions. Weight Loss Diet Herbal Medicine: This herbal prescription helps suppress appetite, boosts metabolism, aids in fat breakdown, reduces edema, and supports overall health with carefully selected herbs. Obesity Management: Comprehensive programs address various types of obesity, including severe obesity, with personalized plans to ensure effective and lasting weight reduction. Postpartum Care Postpartum Weight Loss: Specialized herbal medicines for postpartum mothers help replenish vital energy, reduce postpartum edema, restore metabolism, and provide a feeling of satiety, facilitating weight loss and body recovery after childbirth. Men's Health Men's Weight Loss: Tailored programs focus on the unique metabolic and hormonal needs of men to efficiently reduce weight while maintaining overall health and vitality. Detoxification Detox Programs: These programs aim to detoxify the body by eliminating toxins to enhance overall health, increase metabolic rate, and support a balanced and efficient weight loss process. Herbal Formulations Milkam Jeong: A specific herbal formula that aids in digestive health and metabolism enhancement. BbaeBbae Hwan: An herbal pill designed for weight reduction through metabolism boosting and appetite control. Injection Therapy BBae - Injection Therapy: This therapy involves injections to target specific areas of the body to promote fat breakdown and improve body contour. BBae Visceral Fat Injection: Focuses on reducing visceral fat through targeted injections, which is crucial for improving metabolic health and reducing chronic disease risk. Body Management Body Device Management: Utilizes advanced body contouring devices to support weight loss and improve body shaping alongside traditional therapies. These procedures are geared towards providing a holistic approach to weight loss and health management, ensuring that patients can achieve and maintain their desired body weight and overall well-being.
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Zonskin Oriental Medicine Clinic
Nowon Station
Free consultation from the clinic
Zonskin Oriental Medicine Clinic is committed to holistic, naturalistic approaches to healthcare, emphasizing personalized treatments to enhance the body's natural healing abilities. Acupuncture Five-Element Acupuncture: Zonskin Oriental Medicine Clinic offers a unique acupuncture approach using the five elements to treat a variety of symptoms. This method is custom-tailored to each patient's individual needs to restore balance and promote healing. Herbal Medicine Herbal Prescriptions: Individualized herbal formulas are prescribed based on a patient's specific constitution to enhance the body's natural healing capabilities. These herbs aim to address the root cause of the illness, not just the symptoms. Capsule Herbal Medicine: For convenience, herbal prescriptions can also be provided in capsule form, making it easier to incorporate into daily routines while maintaining therapeutic effectiveness. Topical Treatments Herbal Ointments: Made from medicinal herbs, these topical treatments are designed to address various skin conditions. They are formulated to be biocompatible, ensuring that they work harmoniously with the body’s natural processes. Philosophy Non-Invasive Approach: Embracing a philosophy of 'non-surgical,' 'non-chemical,' and 'non-artificial,' the treatments aim to enhance the body's inherent healing capabilities. This approach strives to treat the root causes of illnesses naturally and holistically. Aesthetic and Wellness Health and Beauty Integration: Beyond treating illnesses, Zonskin combines therapeutic care with beauty treatments to promote overall well-being and enhance outward appearances. The clinic believes that true beauty originates from good health, and thus, comprehensive care includes both inner health and aesthetic treatments. Custom Treatments 1:1 Personalized Treatments: Due to the recognition that each individual's constitution is unique, Zonskin offers personalized, one-on-one treatment plans. This ensures that each patient receives care tailored specifically to their individual health needs and conditions.
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