Plateaued Weight Loss
Description
Plateaued weight loss—also known as stalled weight loss, a weight loss plateau, or a maintenance phase—happens when your body stops shedding pounds even though you’re sticking to your diet and exercise plan. This frustrating standstill is common, and many people experience it during their weight management journey. While it might feel like your efforts are no longer working, this "adjustment period" is your body’s natural way of adapting to changes, often slowing metabolism and changing hormone levels. Unlike unexplained weight loss (which can be a sign of health issues), a plateau simply means your progress has paused—not stopped for good. There are many proven ways to overcome a plateau and jumpstart your results again, from tweaking your nutrition and workouts, to exploring safe, medically-supervised options like CoolSculpting, Diet IV Therapy, or prescription weight loss medications available in South Korea. If you’re struggling with stubborn weight or "stuck weight," discover how combining expert care and innovative treatments can help you move past a stalled scale and reach your wellness goals.
Procedures that treat this ailment: CoolSculpting, Diet IV therapy, and Diet Pills
Search
Related Posts




Top Plateaued Weight Loss Clinics
Gangnam RaHae Clinic
Nonhyeon Station
Free consultation from the clinic
Gangnam RaHae Clinic in Nonhyeon offers a range of advanced cosmetic procedures tailored to meet individual patient needs. Liposuction Procedures Abdominal Liposuction: This procedure aims to remove excess fat from the abdomen, enhancing body contour and achieving a flatter stomach. It is ideal for those who have stubborn belly fat that doesn’t respond to diet and exercise. Arm Liposuction: Focuses on eliminating fat deposits in the upper arms to create a more toned and slim appearance. It helps in reducing the “batwing” effect often associated with aging or weight gain. Thigh Liposuction: Targets fat removal from the inner or outer thighs to achieve slimmer, more contoured legs. It is suitable for patients looking to enhance their lower body silhouette. Fat Transfer Procedures Breast Augmentation (with Fat Grafting): Enhances the size and shape of the breasts using the patient’s own fat, providing natural-looking results. This method involves liposuction to harvest fat from other areas of the body. Buttock Augmentation (with Fat Grafting): Increases the volume and improves the shape of the buttocks through the transfer of fat harvested from other body parts. It creates a more sculpted and aesthetically pleasing buttock area. Under-Eye Fat Relocation: Addresses hollow or sunken areas under the eyes by relocating the patient’s fat to fill and smooth the under-eye area. This procedure helps reduce the appearance of dark circles and rejuvenates the eyes. Non-Surgical Procedures Botox: Involves the injection of botulinum toxin to relax facial muscles, thereby reducing wrinkles and fine lines. Common areas treated include the forehead, frown lines, and crow’s feet. Filler: Utilizes dermal fillers to add volume and fullness to the skin, smoothing out wrinkles and enhancing facial contours. Commonly treated areas include lips, cheeks, and nasolabial folds. Lifting (Face): Non-surgical facial lifting techniques that tighten and firm the skin, improving the appearance of sagging and wrinkles. Techniques may include laser treatments or ultrasonic therapy for a youthful look. Laser Treatments Fraxel: A fractional laser treatment that aims to rejuvenate the skin by targeting fine lines, wrinkles, and scars. This treatment promotes collagen production for smoother, fresher-looking skin. Gangnam RaHae Clinic is dedicated to providing personalized and effective cosmetic treatments to help you achieve your aesthetic goals.
learn more
Life Health Korean Medicine Clinic - Busan
Seomyeon Station
Free consultation from the clinic
Life Health Korean Medicine Clinic - Busan in Seomyeon offers a comprehensive range of treatment procedures focused on weight management and overall wellness, utilizing both traditional and modern Korean medicine techniques. Here’s a detailed list of the primary procedures they offer: Weight Loss Programs "Today, Reduction" Premium Herbal Medicine: Tailored herbal medicine geared towards immediate weight loss. It aims to safely accelerate metabolic rates and reduce cravings. Menopausal Weight Loss: A program designed specifically for women undergoing menopause. It helps balance hormones and reduce weight gained during this stage of life. Child and Adolescent Obesity: Specialized treatments to promote healthy growth while reducing excess weight in young patients. Focuses on establishing long-term healthy habits. Men's Weight Loss: Targets weight loss for men with discreet and effective treatments. Emphasizes fat reduction without significant muscle mass loss. Targeted Weight Loss Plans Wedding Diet: Designed for brides-to-be aiming to look their best on their special day. It combines diet, herbal medicines, and treatments to achieve a radiant look. Postpartum Weight Loss: Tailored for new mothers to safely lose the weight gained during pregnancy. Includes herbal medicines that support lactation and energy recovery. Weight Loss Boosters Diet Acupuncture: Uses acupuncture to stimulate metabolism and assist in weight reduction. Often coupled with other treatments for enhanced results. Lifting Threads (Lifting Maeseon): Non-surgical body contouring using special threads to lift and tone sagging skin. Aims to improve body shape without invasive surgery. Maintenance and Continuation Programs "Tomorrow, Maintenance" Yo-Yo Prevention Herbal Medicine: Herbal treatments designed to help maintain weight loss and prevent rebound weight gain. Focuses on sustainable habits and metabolic balance. Equipment-Assisted Procedures Medical Device Management: Utilizes various medical devices to assist in fat reduction and skin tightening. These procedures are non-invasive and complement other treatments. Each of these categories is designed to provide tailored and effective weight management solutions while promoting overall health and well-being. Interested individuals can seek personalized consultations to design the best treatment plan for their unique needs.
learn more
OneCare Korean Medicine Clinic
Omokgyo, Mokdong Station
Free consultation from the clinic
Clinic Introduction: OneCare Korean Medicine Clinic in Mokdong offers specialized procedures rooted in traditional Korean medicine, aimed at enhancing overall health and wellness. Acupuncture: Traditional Acupuncture: Involves inserting thin needles into specific points on the body to stimulate energy flow and alleviate pain. Electroacupuncture: Combines traditional acupuncture techniques with a mild electrical current to enhance the therapeutic effects. Herbal Medicine: Herbal Prescriptions: Customized herbal formulas are prepared based on the patient’s specific health needs and conditions, utilizing natural ingredients. Herbal Steam Therapy: Involves the application of steam infused with medicinal herbs to promote circulation and relieve pain. Manual Therapy: Chuna Therapy: A form of Korean manual therapy that includes stretching, mobilization, and manipulation of the musculoskeletal system to improve alignment and relieve discomfort. Cupping Therapy: Utilizes suction cups placed on the skin to increase blood flow and reduce muscle tension. Moxibustion: Direct Moxibustion: Involves burning moxa (dried mugwort) on specific acupuncture points to stimulate healing. Indirect Moxibustion: Moxa is burned near the skin on top of an insulating material to provide warmth and stimulate blood flow. Oriental Rehabilitation: Hwangjeong Therapy: Combines various techniques such as acupressure, stretching, and herbal treatments to aid in the rehabilitation of injured muscles and joints. Meridian Therapy: Focuses on balancing energy flow through the body’s meridians to restore overall harmony and health. Other Therapies: Infrared Therapy: Use of infrared light to penetrate deeply into the tissues, promoting relaxation and pain relief. Dietary Guidance: Personalized nutrition counseling based on traditional Korean medicine principles to improve overall health and manage specific conditions. Note: Procedures without commonly known English names have been omitted.
learn more
VEI Clinic
Apgujeong, Sinsa Station
Free consultation from the clinic
VEI Clinic in Apgujeong offers advanced stem cell therapies and innovative medical treatments aimed at regeneration and anti-aging. Stem Cell Therapy Stem Cell Extraction: We use a state-of-the-art system for selectively collecting stem cells without damage. The extracted high-concentration stem cells are combined with essential growth factors, white blood cells, platelets, and SDF-1A. Autologous Cell Use: Patient's own cells are used immediately without cultivation. This method minimizes immune rejection and side effects, ensuring the safe use of viable cells extracted using patented technology. Anti-aging Stem Cell Injections: High-quality stem cells are injected to promote regeneration and anti-aging. This procedure aims to address various signs of aging and improve overall skin health. Intravenous (IV) Therapy IV Therapy: Customized IV treatments tailored to individual needs. These therapies aim to boost the immune system, enhance hydration, and improve overall vitality. Body Management VEI Detox Program: A comprehensive detox program designed to cleanse the body. It aims to remove toxins and rejuvenate the body's natural balance. Melting Cut Injection: Targeted injection therapy to reduce localized fat deposits. This method helps in contouring the body and improving its aesthetic appearance. For consultations, please contact VEI Clinic at 02-542-8275 / 010-5700-7597. The clinic is located at 3rd floor, 162 Apgujeong-ro, Gangnam-gu, Seoul, near Apgujeong Station, Exit 5.
learn more
Teo Korean Medicine Clinic - Bundang
Jeongja Station
Free consultation from the clinic
Teo Korean Medicine Clinic Bundang Branch offers a variety of procedures focused on holistic and specialized care. Below is a categorized list of procedures available at this clinic. Musculoskeletal Treatments Chuna Therapy: A Korean manual therapy involving gentle adjustments and manipulations to correct misalignments and enhance body function. It helps relieve pain and improve mobility. Acupotomy: A technique involving a small needle-like blade to relieve muscle adhesions and scar tissue. This minimally invasive procedure helps to reduce chronic pain and enhance mobility. Disc Treatment: Specialized therapy tailored to address issues with spinal discs, such as herniation. It aims to alleviate pain and restore proper spinal function. Neck and Shoulder Care Straight Neck and Turtle Neck Treatment: Treatments designed to correct neck posture issues that are common with prolonged use of electronic devices. These therapies help reduce pain and prevent further postural degradation. Frozen Shoulder Treatment: Techniques to improve shoulder mobility and reduce pain associated with frozen shoulder. This involves a combination of manual therapy and specific exercises. Rotator Cuff Tear Treatment: Focused on alleviating pain and improving function in patients with rotator cuff injuries. It includes methods to strengthen muscles and promote healing. Elbow and Joint Care Tennis/Golf Elbow Treatment: Treatment aimed at relieving pain and inflammation in the elbow due to repetitive strain. Techniques include manual therapy and specific strengthening exercises. Foot and Leg Care Plantar Fasciitis Treatment: Addressing inflammation and pain in the plantar fascia, which runs along the bottom of the foot. Treatments often involve manual therapy and exercises to improve flexibility and strength. Digestive Health Functional Dyspepsia Treatment: Specialized approach to dealing with chronic indigestion, focusing on dietary management and herbal remedies. This aims to improve digestion and overall gastrointestinal health. Gastroesophageal Reflux Disease (GERD) Treatment: Therapies to reduce acid reflux and improve stomach function. It can involve lifestyle changes, herbal treatments, and dietary adjustments. Irritable Bowel Syndrome (IBS) Treatment: Customized care plans to manage symptoms of IBS, focusing on diet, stress management, and herbal supplements. This holistic approach aims to balance the digestive system. Women’s Health Menopausal Disorder Treatment: Treatment to manage symptoms associated with menopause, such as hot flashes and mood swings. This can include herbal therapy and lifestyle modifications. Infertility Treatment: Integrative approaches to enhance fertility, including herbal treatment and acupuncture. This aims to create a conducive environment for conception. Polycystic Ovary Syndrome (PCOS) Treatment: Comprehensive care to manage PCOS symptoms, including hormonal balance and insulin resistance. This may involve herbal medicine and dietary changes. Special Conditions Shingles Treatment: Focused treatment to manage the painful rash caused by shingles, including herbal and topical remedies. This aims to alleviate symptoms and promote quicker healing. Chronic Pain and Rheumatic Conditions Rheumatoid Arthritis Treatment: Holistic approaches to manage pain and inflammation related to rheumatoid arthritis. This includes herbal treatments and physical therapy to improve joint function. Post-Trauma Care Post-Traffic Accident Treatment: Comprehensive care to address injuries and symptoms following a traffic accident. Treatments can include manual therapy and rehabilitation exercises to restore function and reduce pain. Skin Disorders Wart and Corn Treatment: Targeted procedures to remove warts and corns, often using herbal remedies and minor surgical techniques. This helps to reduce discomfort and prevent recurrence. Atopic Dermatitis and Psoriasis Treatment: Tailored treatments to manage chronic skin conditions such as atopic dermatitis and psoriasis. These may include herbal topical treatments and dietary advice. Pain Management Pain Clinic for Disc Issues: Specialized pain management services focused on spinal disc problems. This includes a range of therapies to reduce pain and improve spinal health. Rheumatoid Arthritis Pain Management: Focused interventions to manage pain and improve the quality of life for patients with rheumatoid arthritis. Techniques include manual therapy and herbal treatments. Body Conditioning Body Shape Correction: Techniques to improve body posture and alignment, helping to relieve pain and improve function. This may involve manual therapy and specific exercises. Diet and Weight Loss Customized Diet Plans: Personalized diet and nutrition plans to promote weight loss and overall health. This may include guidance on healthy eating habits and herbal supplements. Teo Korean Medicine Clinic Bundang Branch offers a holistic approach to healthcare, integrating traditional Korean medicine with modern therapeutic techniques to address a wide range of health concerns.
learn more
REBALANCE Korean Medicine Clinic
Hongik University Station
Free consultation from the clinic
REBALANCE Korean Medicine Clinic in Gongdeok offers a variety of procedures to address spinal, joint, and pain issues, as well as other health concerns through traditional Korean medicine. Spinal, Joint, and Pain Solutions Spinal Disorders: Comprehensive treatments for spinal issues including back pain and herniated discs. Methods include acupuncture and herbal medicine for pain relief and structural improvement. Knee Joint: Targeted therapies for knee pain, often due to arthritis or injury. Treatment includes a combination of acupuncture and physical therapy. Shoulder Joint: Specialized care for shoulder pain and injuries, such as rotator cuff tears. Treatments involve acupuncture and herbal remedies to reduce inflammation and promote healing. Upper Limb Joint: Care for pain in the arms and hands, addressing conditions like carpal tunnel syndrome. Therapy includes specific acupuncture points to alleviate discomfort. Lower Limb Joint: Focus on foot, ankle, and hip pain through customized acupuncture sessions. Herbal treatments are provided to support joint health. Other Pain Disorders: Various therapies for conditions such as migraines and fibromyalgia. A holistic approach is taken to understand and treat the root cause of pain. Diet Programs Constitutional Diet: Personalized diet plans based on individual body constitution. Includes herbal supplements to support weight management. Quick Diet: Intensive, short-term diet programs targeting rapid weight loss. Utilizes herbal medicine to boost metabolism. Detox Diet: Programs designed to cleanse the body of toxins. Focus on nutrition and herbal medicine to enhance detoxification. Menopausal Diet: Specialized diet plans for women undergoing menopause. Combines diet with herbal remedies to manage weight and menopausal symptoms. Jaw and Asymmetry Corrections Facial Asymmetry Correction: Adjustments and therapies to correct facial asymmetry. Techniques include acupuncture and manual therapy to balance facial muscles. Jaw Joint Correction: Treatments for temporomandibular joint disorders (TMJ). Includes acupuncture and herbal medicine to alleviate discomfort and improve function. Digestive Issues Reflux Esophagitis: Care for acid reflux and related symptoms. Treatments center around herbal medicine to balance stomach acids. Irritable Bowel Syndrome (IBS): Tailored therapies for managing IBS. Involves diet adjustments and herbal treatments to soothe the digestive system. Chronic Indigestion: Comprehensive approach to relieve persistent digestive discomfort. Uses a combination of acupuncture and herbal medicine. Chronic Constipation: Strategies to improve bowel movements and alleviate chronic constipation. Includes herbal laxatives and dietary modifications. Women's Health Menopause: Supportive treatments for managing menopause symptoms. Utilizes herbal remedies to balance hormones. Postpartum Care: Special herbal prescriptions to aid recovery after childbirth. Focuses on restoring energy and health. Care After Miscarriage: Herbal treatments aimed at physical and emotional recovery post-miscarriage. A holistic approach is taken to restore well-being. Polycystic Ovary Syndrome (PCOS): Management of PCOS symptoms through herbal medicine and dietary advice. Helps to regulate menstrual cycles. Endometriosis: Treatments to alleviate pain and symptoms of endometriosis. Uses a combination of acupuncture and herbal therapy. Traffic Accident Aftereffects Traffic Accident Sequelae: Specialized care for lingering pain and issues following a traffic accident. Integrates acupuncture, physical therapy, and herbal medicine to promote recovery. Premium Herbal Medicine Rebalance Premium Herbal Medicine: Customized herbal prescriptions designed to address specific health issues. Focuses on overall wellness and targeted treatment plans.
learn more
Aujud Diet Clinic
Gangnam-gu Office Station
Free consultation from the clinic
Aujud Diet Clinic in Cheongdam offers a variety of weight management and body contouring treatments tailored to individual needs. Medication Procedures Melting Pill Diet: This procedure involves taking Melting Pills twice daily to reduce body fat. It also helps in suppressing unnecessary appetite. ##Thermal Therapy Procedures Cryotherapy: This treatment uses cooling methods to burn body fat quickly. It is designed to improve and contour body lines. Thermotherapy: This procedure utilizes thermal methods to quickly eliminate body fat and waste products. It helps in making the body feel lighter and more energized.
learn more
Rodam Korean Medicine Clinic - Gangnam
Sinsa Station
Free consultation from the clinic
Clinic Introduction: Rodam Korean Medicine Clinic - Gangnam at Sinnonhyeon Station offers a range of specialized treatment services that cater to various skin conditions, scars, and overall dermatological health, utilizing traditional Korean medicine approaches like "Saesalchim" and other therapies. The clinic is committed to providing personalized care, aiming to restore both physical and mental well-being. Scar Treatments: Saesalchim Therapy for Acne Scars: This treatment focuses on rejuvenating the skin's surface using microneedles to stimulate collagen production, thereby reducing the appearance of acne scars. It helps in smoothing out irregularities and promoting skin regeneration. Saesalchim Therapy for Chickenpox/Shingles Scars: Focused on older and more rigid scars, this therapy uses specialized techniques to soften and reduce the visibility of scars caused by chickenpox or shingles. It aims to improve both texture and skin tone consistency. Saesalchim Therapy for Surgical/Plastic Surgery Scars: This treatment targets scars from surgeries or cosmetic procedures, aiming to minimize their appearance without the need for additional surgical intervention. It effectively addresses different types of surgical scars, helping to blend them with the surrounding skin. General Dermatology Treatments: Acne Treatment: Comprehensive approaches are used to treat active acne and post-acne marks, focusing on reducing inflammation, preventing future breakouts, and minimizing scarring. Treatments combine herbal medicine, topical applications, and acupuncture. Pore Tightening Treatments: These treatments aim to reduce the size of enlarged pores, thereby improving skin texture and appearance. Techniques used often include herbal peels, microneedling, and other traditional methods to enhance skin elasticity. Overall Treatments: Diet/Weight Loss Programs: A holistic approach combining dietary guidelines, herbal supplements, and acupuncture to assist in weight management and overall health improvement. These programs focus on sustainable results and improving metabolic function.
learn more